Mediterranean Baked Feta Eggs 

This recipe is inspired by the traditional cuisine of the Mediterranean region, where feta cheese, eggs, and herbs are staples of the diet. The combination of crumbled feta cheese, chopped fresh parsley, and diced tomatoes creates a delicious and savory filling, while the baked eggs add a creamy and rich texture to the dish.

Get ready to indulge in a delicious and flavorful breakfast or brunch dish that’s perfect for any occasion! Mediterranean Baked Feta Eggs are a mouth-watering recipe that combines the creaminess of feta cheese, the richness of eggs, and the brightness of fresh herbs.

Prep Time: 10 minutes
Cook Time: 20-25 minutes
Total Time: 30-35 minutes

Ingredients:(Servings: 4-6)

2 eggs

1/4 cup crumbled feta cheese

1/4 cup cherry tomatoes, halved

1 tablespoon olive oil

1/2 teaspoon dried oregano

1/4 teaspoon paprika

Salt and pepper to taste

Fresh parsley for garnish (optional)

Instructions:

Preheat the oven to 375°F (190°C).

In a small oven-safe dish, drizzle olive oil and add halved cherry tomatoes.

Sprinkle dried oregano, paprika, salt, and pepper over the tomatoes.

Create two small wells in the tomatoes and crack an egg into each well.

Top with crumbled feta cheese.

Bake for 12-15 minutes or until the eggs are cooked to your liking.

Garnish with fresh parsley and serve.

Nutrition Information (per serving):

Calories: 200-250
Protein: 18-20g
Fat: 12-15g
Saturated Fat: 4-5g
Cholesterol: 180-200mg
Sodium: 200-250mg
Carbohydrates: 6-8g
Fiber: 2-3g
Sugar: 2-3g