Mediterranean Carrot and Feta Borek
This Mediterranean-inspired Borek combines sweet, tender carrots with salty feta cheese, fresh herbs, and a hint of spice, all wrapped in crispy, buttery phyllo dough. It’s a perfect blend of textures and flavors—flaky, creamy, savory, and fresh—making it a crowd-pleaser for any occasion.
⏱️ Time Required
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Servings: 6–8 pieces
Ingredients
Filling:
3 large carrots, peeled and grated
1 cup crumbled feta cheese
1 small onion, finely chopped
2 garlic cloves, minced
2 tbsp olive oil
¼ cup chopped fresh parsley
2 tbsp chopped fresh dill (optional)
1 tsp ground cumin
Salt and pepper, to taste
For the Borek:
8 sheets phyllo dough (thawed if frozen)
4 tbsp olive oil (for brushing)
Instructions
Step 1: Prepare the Filling
1. Heat olive oil in a skillet over medium heat.
2. Add onion and garlic, sauté until translucent (about 3–4 minutes).
3. Add grated carrots and cumin, cook for 5–7 minutes until carrots are softened.
4. Remove from heat, stir in crumbled feta, parsley, dill (if using), salt, and pepper. Mix well and let cool.
Step 2: Assemble the Borek
1. Preheat oven to 375°F (190°C).
2. Lightly brush a baking sheet with olive oil.
3. Lay one sheet of phyllo dough flat and brush it lightly with olive oil.
4. Place another sheet on top and brush again.
5. Cut the layered phyllo sheets into 3 strips (lengthwise).
6. Place about 2 tablespoons of filling at one end of each strip.
7. Fold the corner of the strip over the filling to form a triangle; continue folding the triangle down the strip like a flag until you reach the end.
8. Place the filled triangles on the baking sheet, brush tops with more olive oil.
Step 3: Bake
1. Bake for 25–30 minutes until golden brown and crisp.
Notes
Keep phyllo dough covered with a damp towel while working to prevent drying.
Feta can be substituted with ricotta or goat cheese for a milder flavor.
Add a pinch of chili flakes or smoked paprika to the filling for a spicy twist.
Tips
For extra crunch, sprinkle sesame seeds or nigella seeds on top before baking.
Serve warm with a squeeze of fresh lemon or a side of tzatziki.
Perfect as a party appetizer or light vegetarian meal.
❓ Questions & Answers
Q: Can I make Borek ahead of time?
A: Yes, prepare and assemble, then refrigerate covered for up to 24 hours before baking.
Q: Can I freeze these Borek?
A: Yes, freeze before baking. Thaw in the fridge overnight and bake as usual.
Q: Is phyllo dough gluten-free?
A: Traditional phyllo dough contains gluten. Look for gluten-free phyllo if needed.
️ Nutritional Information
Calories ~150 kcal
Protein ~4 g
Fat ~9 g
Carbohydrates ~12 g
Fiber ~1.5 g
Sodium ~210 mg