Mediterranean Flaky Puff Pastry Stuffed with Mushrooms & Cheese
These Mediterranean Mushroom & Cheese Puff Pastries are golden, flaky, and packed with sautéed mushrooms, aromatic herbs, and melty cheese. They make an elegant appetizer, snack, or light meal. Mild, vegetarian, and full of Mediterranean flavors, they are simple yet impressive.
Prep & Cook Time
Prep Time: 15 minutes
Cook Time: 20–25 minutes
Total Time: 40 minutes
Servings: 8–10 pastries
Ingredients
Filling
2 tbsp olive oil
1 small onion, finely chopped
2 garlic cloves, minced
250 g mushrooms, finely chopped (button, cremini, or mixed)
½ tsp dried thyme or oregano
Salt & black pepper, to taste
¾ cup crumbled feta or grated halloumi
2 tbsp cream cheese or ricotta (optional, for creaminess)
1 tbsp fresh parsley, chopped
Pastry
1 sheet puff pastry (thawed if frozen)
1 egg, beaten (for egg wash)
Optional: sesame or nigella seeds for garnish
Instructions
1. Prepare the Filling
1. Heat olive oil in a skillet over medium heat.
2. Sauté onion and garlic 2–3 minutes until soft.
3. Add mushrooms, thyme/oregano, salt, and pepper. Cook 5–7 minutes until moisture evaporates and mushrooms are tender.
4. Remove from heat and stir in feta, cream cheese (if using), and parsley. Cool slightly.
2. Assemble the Pastries
1. Preheat oven to 200°C / 400°F.
2. Roll puff pastry into a rectangle (about 25×30 cm / 10×12 inches).
3. Cut pastry into 8–10 squares.
4. Spoon filling into the center of each square.
5. Fold corners toward the center or fold in half to form triangles.
6. Brush tops with beaten egg and sprinkle seeds if desired.
3. Bake
Place pastries on a parchment-lined baking tray.
Bake 20–25 minutes until puffed and golden brown.
4. Serve
Serve warm as a snack, appetizer, or with a fresh salad.
Notes & Tips
Make sure mushrooms are well-cooked and not watery to avoid soggy pastry.
Can prepare filling ahead of time; assemble just before baking.
Use any Mediterranean cheese like halloumi, feta, or kasseri for flavor variety.
Add fresh spinach or roasted red peppers for extra dimension.
Frequently Asked Questions
Can I freeze these pastries?
Yes—assemble unbaked pastries and freeze on a tray. Bake directly from frozen with an extra 5–7 minutes.
Are these vegetarian?
Yes, fully vegetarian-friendly.
Can I make mini versions?
Absolutely—cut pastry into smaller squares for bite-sized appetizers.
Nutritional Information
Calories: 230 kcal
Protein: 7 g
Carbohydrates: 22 g
Fat: 14 g
Fiber: 2 g