Mediterranean Greek style vegetables pancakes

Mediterranean Greek-Style Vegetable Pancakes

Crispy on the outside, soft on the inside—these Greek-style vegetable pancakes (inspired by kolokithokeftedes) are packed with fresh veggies, herbs, and feta. They’re non-spicy, light, and perfect as a meze, brunch item, or light dinner.

🕒 Time

Prep: 15 minutes

Cook: 15 minutes

Total: ~30 minutes

🛒 Ingredients

Vegetables

1 medium zucchini, grated (squeeze dry)

1 small carrot, grated

2 spring onions, finely chopped

2 tablespoons fresh parsley, chopped

1 tablespoon fresh dill or mint, chopped (optional)

Batter

1 large egg

½ cup crumbled feta cheese

⅓ cup all-purpose flour (or chickpea flour)

½ teaspoon baking powder

Salt & black pepper to taste

For Cooking

Olive oil (for pan-frying)

👩‍🍳 Instructions

1️⃣ Prep the Veggies

Grate zucchini and squeeze out as much water as possible.

Add carrot, spring onion, and herbs to a bowl.

2️⃣ Make the Batter

Add egg, feta, flour, baking powder, salt, and pepper.

Mix until just combined (thick but scoopable).

3️⃣ Cook the Pancakes

Heat a thin layer of olive oil in a pan over medium heat.

Spoon batter into small pancakes.

Cook 2–3 minutes per side until golden and crisp.

Drain briefly on paper towel.

🍽️ How to Serve

With Greek yogurt or tzatziki

With tomato–cucumber salad

In pita as a vegetarian gyro filling

As a mezze platter with olives & hummus

🌟 Tips for Perfect Pancakes

Dry zucchini well = crisp pancakes.

Keep pancakes small for even cooking.

For gluten-free, use chickpea flour.

frequently Asked Questions FAQs

Can I bake or air-fry them?

Yes—bake at 200°C (400°F) for 18–20 minutes, flipping once, or air-fry at 190°C for 10–12 minutes.

Can I add more veggies?

Absolutely—spinach, corn, or grated potato work well.

Meal prep friendly?

Yes—store refrigerated up to 3 days. Reheat in a pan.

🥗 Nutritional Information

Calories: 260 kcal

Protein: 12 g

Carbohydrates: 22 g

Fat: 14 g

Fiber: 4 g

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