Mediterranean Grilled Cheese Sandwich 

Mediterranean Grilled Cheese Sandwich 

A Mediterranean Grilled Cheese Sandwich takes the classic comfort food to a whole new level with bold, vibrant flavors. This sandwich combines creamy feta and gooey mozzarella with sun-dried tomatoes, olives, and fresh basil, all melted between crispy, golden-brown bread. A drizzle of olive oil and a hint of garlic add an irresistible touch, making each bite a perfect balance of savory and tangy goodness. Whether you’re looking for a quick lunch or a satisfying snack, this Mediterranean twist on grilled cheese is sure to become a new favorite!

Servings: 2 sandwiches
Prep Time: 10 minutes
Cook Time: 6 minutes


Ingredients:

1 cup fresh spinach leaves, chopped

½ cup shredded mozzarella cheese

2 tablespoons crumbled feta cheese

2 tablespoons ricotta cheese

2 tablespoons sun-dried tomatoes, drained and chopped

1 tablespoon sliced black or Kalamata olives

4 slices whole grain or sourdough bread

2 tablespoons butter, softened

Instructions:

1. Wilt the Spinach:

Place the chopped spinach in a microwave-safe bowl.

Microwave on high for about 45 seconds, until wilted.

2. Prepare the Filling:

To the wilted spinach, add mozzarella, feta, ricotta, sun-dried tomatoes, and olives.

Mix until well combined.

3. Assemble the Sandwiches:

Spread the cheese and spinach mixture evenly onto two slices of bread.

Top each with the remaining bread slices.

Butter the outer sides of each sandwich.

4. Grill the Sandwiches:

Heat a skillet over medium-low heat.

Place the sandwiches in the skillet, buttered side down.

Cook until the bread is golden brown and the cheese is melted, about 2-3 minutes per side.

Press gently with a spatula while cooking for even grilling.

5. Serve:

Remove from skillet, slice in half, and serve immediately.

Nutrition Facts (Per Sandwich)

Calories: ~450-550 kcal

Protein: ~15-20g

Carbohydrates: ~40-50g

Fiber: ~4-6g

Sugars: ~3-5g

Fat: ~25-35g

Saturated Fat: ~10-15g

Unsaturated Fat: ~10-15g

Cholesterol: ~30-50mg

Sodium: ~800-1200mg

Leave a Comment