Mediterranean Leek, Sun-Dried Tomato & Goat Cheese Quiche
This Mediterranean-style quiche combines sweet, tender sautéed leeks, tangy sun-dried tomatoes, and creamy goat cheese in a savory custard nestled in a golden crust. It’s earthy, elegant, and loaded with bold, balanced flavors.
⏱️ Time
Prep: 20 minutes
Cook: 40–45 minutes
Total: 1 hour 5 minutes
Ingredients
For the Crust:
1¼ cups all-purpose flour
½ tsp salt
3–4 tbsp ice water
For the Filling
2 tbsp olive oil
2 large leeks, white and light green parts only, sliced thinly
½ cup sun-dried tomatoes (in oil), chopped
100g (3.5 oz) soft goat cheese, crumbled or in dollops
4 large eggs
1 cup whole milk or half-and-half
¼ tsp salt
¼ tsp black pepper
Pinch of nutmeg (optional)
Fresh thyme or oregano (optional garnish)
️ Instructions
Step 1: Make the Crust (Skip if using pre-made)
1. In a bowl, mix flour and salt.
2. Cut in butter until mixture resembles coarse crumbs.
3. Add ice water gradually until dough holds together.
4. Shape into a disk, wrap, and chill for 30 minutes.
5. Roll out on a floured surface and press into a 9-inch tart or pie pan. Prick with a fork and chill 10 minutes.
6. Pre-bake crust: Line with parchment, fill with weights, and bake at 190°C (375°F) for 15 minutes. Remove weights and bake 5 more minutes.
Step 2: Prepare the Filling
1. Heat olive oil in a pan over medium heat.
2. Add leeks and sauté 8–10 minutes until soft and slightly caramelized. Let cool slightly.
3. In a bowl, whisk eggs, milk/cream, salt, pepper, and nutmeg.
Step 3: Assemble
1. Spread cooked leeks evenly over the pre-baked crust.
2. Sprinkle chopped sun-dried tomatoes on top.
3. Dot with crumbled goat cheese.
4. Pour egg mixture over the filling.
Step 4: Bake
1. Bake at 180°C (350 F) for 35–40 minutes, or until the center is set and top is lightly golden.
2. Let rest 10 minutes before slicing.
Tips & Variations
Add spinach, sautéed mushrooms, or chopped olives for variation.
Make mini quiches or use a muffin tin for individual portions.
Great served warm or at room temperature.
❓ Frequently asked questions FAQs
Can I make this crustless?
Yes — grease a baking dish well and bake the filling as a frittata-style quiche.
Can I use a different cheese?
Feta, ricotta, or shredded mozzarella can be used, but goat cheese adds great creaminess and tang.
How do I store leftovers?
Keep in the fridge for up to 4 days. Reheat gently or enjoy cold.
Nutritional Information
Calories: 280
Protein: 9g
Carbs: 18g
Fat: 19g
Fiber: 2g
Sugar: 3g