Mediterranean Potato Salad

Indulge in a refreshing and healthy twist on the classic potato salad, infused with the bold and aromatic flavors of the Mediterranean. This Mediterranean Potato Salad combines the natural sweetness of potatoes with the tanginess of feta cheese, the brightness of lemon juice, and the earthiness of Kalamata olives.

Flavor Profile

1. Tangy and Savory: The feta cheese and Kalamata olives provide a tangy and savory flavor.
2. Bright and Citrusy: The lemon juice adds a bright and citrusy flavor.
3. Earthly and Nutty: The potatoes and Mediterranean herbs provide an earthy and nutty flavor.

Benefits

1. Easy to Make: Perfect for busy weeknights or last-minute meal plans.
2. Healthy and Nutritious: A healthy and nutritious meal option that’s packed with vitamins, minerals, and antioxidants.
3. Customizable: Experiment with different ingredients and flavors to make the recipe your own.
Ingredients:
For the Salad:

1. 2 lbs (1 kg or 4-5 large) potatoes
2. 4-5 green onions, chopped
3. 1 medium carrot, grated
4. 1 medium onion (red or white), thinly sliced
5. 4 lettuce leaves (Romaine), chopped
6. ½ cup parsley, chopped

For the Dressing:

1. 3 tbsp olive oil
2. 1 lemon, juiced
3. 1 tsp salt
4. ¼ tsp black pepper
5. 2 tsp sumac
6. 1 tsp red chili flakes (or less, to taste)

Directions:

1. Cook the Potatoes: Boil potatoes in salted water for 20-30 minutes until tender but not too soft. Drain, cover with cold water, and let cool for 3 minutes. Peel and chop into large chunks.
2. Combine Vegetables: In a large bowl, mix chopped potatoes, green onions, grated carrot, sliced onion, lettuce, and parsley.
3. Prepare the Dressing: In a small bowl, whisk olive oil, lemon juice, salt, pepper, sumac, and chili flakes.
   Assemble the Salad: Pour the dressing over the potato mixture. Toss gently to combine.
4. Serve: Serve immediately for the best flavor.
   Prep Time: 35 minutes
   Kcal: 240 per serving