Mini leek and smoked salmon quiches
Impress your friends and family with these adorable and flavorful Mini Leek and Smoked Salmon Quiches! Perfect for brunch, breakfast, or even a snack, these individual quiches combine the sweetness of leeks, the richness of smoked salmon, and the creaminess of cheese, all wrapped up in a flaky pastry crust.
Prep Time: 20 minutes
Cook Time: 15-20 minutes
Total Time: 35-40 minutes
Servings: 12-15 mini quiches
Ingredients (for 6 mini quiches):
2 leeks (fresh and tender)
100g smoked salmon (of superior quality)
4 eggs (large)
200 ml fresh cream (either 15% or 30%, depending on
your preference)
Salt and pepper (to taste)
Fresh herbs (such as chopped chives or parsley) for
garnish (optional)
Instructions:
1. Prepare the Leeks:
Wash the leeks thoroughly to remove any dirt or soil. Slice them finely.
Heat a bit of olive oil or butter in a pan over medium heat. Add the chopped leeks and sauté them gently until they become soft and slightly golden, about 5-7 minutes. Set aside to cool.
2. Prepare the Smoked Salmon:
While the leeks are cooling, cut the smoked salmon into small, bite-sized pieces.
3. Make the Quiche Filling:
In a large bowl, whisk the 4 eggs until well beaten.
Add the 200 ml of fresh cream and mix to combine.
Season the mixture with a pinch of salt and pepper.
Be careful with the salt as smoked salmon is already salty.
Add the cooked leeks and smoked salmon to the egg-cream mixture.
Stir gently to evenly distribute the ingredients.
4. Prepare the Molds:
Lightly grease 6 mini muffin or tart pans with butter or a non-stick spray to ensure the quiches don’t stick. Silicone molds work well here too.
5. Fill the Molds:
Carefully spoon the leek and salmon mixture into the molds, filling each about three-quarters of the way to prevent overflowing during baking.
6. Bake:
Preheat your oven to 180°C (350°F).
Place the mini quiches in the oven and bake for 20-25 minutes. They should be golden brown on top and firm to the touch when done.
7. Finish and Serve:
Allow the quiches to cool slightly before removing them from the molds.
For a finishing touch, sprinkle some fresh herbs (like chopped chives or parsley) on top for added freshness and color.
Nutritional Information (per quiche):
Calories: 220-250
Protein: 15-18g
Fat: 14-16g
Saturated Fat: 8-10g
Cholesterol: 100-120mg
Carbohydrates: 8-10g
Fiber: 1-2g
Sugar: 2-3g
Sodium: 250-300mg