Orange Dreamsicle Salad Recipe
Description:
Orange Dreamsicle Salad is a creamy, fruity, and nostalgic dessert salad that blends the refreshing taste of oranges with the richness of whipped topping and the smoothness of pudding. Inspired by the classic Dreamsicle ice cream, this no-bake dish is perfect for potlucks, BBQs, holidays, or anytime you want a simple and sweet treat.
Ingredients:
1 (3.4 oz) box instant vanilla pudding mix
1 cup cold milk
1/2 cup orange juice (fresh or from concentrate)
1 (8 oz) tub whipped topping (Cool Whip), thawed
1 (15 oz) can mandarin oranges, drained
1 (8 oz) can crushed pineapple, drained
1 cup mini marshmallows
1/2 cup sweetened shredded coconut (optional)
1 cup cottage cheese (optional for creaminess and texture)
Instructions:
Prepare the Pudding Base:
In a large mixing bowl, whisk together the vanilla pudding mix, cold milk, and orange juice until thickened and smooth (about 2 minutes).
Fold in Whipped Topping:
Gently fold in the whipped topping until well combined. The mixture should be light and creamy.
Add Fruits and Extras:
Stir in the mandarin oranges, crushed pineapple, mini marshmallows, and shredded coconut (if using).
If desired, fold in cottage cheese for added creaminess and texture.
Chill:
Cover and refrigerate for at least 1 hour, preferably 2–4 hours or overnight. This allows flavors to meld and marshmallows to soften.
Serve:
Serve chilled. Garnish with extra mandarin slices or orange zest for a fancy touch.
Prep Time:
Prep: 10 minutes
Chill: 1–4 hours
Total Time: Approx. 1 hour 10 minutes to 4 hours 10 minutes
Nutrition Information (Per Serving, ~8 servings):
Nutrient Amount
Calories ~210 kcal
Total Fat ~7 g
Saturated Fat ~4 g
Carbohydrates ~35 g
Sugar ~27 g
Protein ~3 g
Fiber ~1 g
Sodium ~140 mg
Note: Nutrition may vary based on specific brands and optional ingredients used (e.g., coconut or cottage cheese).
FAQs:
Q: Can I use sugar-free pudding or low-fat whipped topping?
A: Absolutely! Sugar-free pudding and light whipped topping work great and reduce calories and sugar content.
Q: Can I make this salad ahead of time?
A: Yes! It’s actually better if made ahead. Let it chill for several hours or overnight for best flavor and texture.
Q: I substitute mandarin oranges?
A: You can use fresh orange segments, but canned mandarins are sweeter and softer, which fits the texture better.
Q: How long does this salad last in the fridge?
A: Up to 3–4 days, stored in an airtight container.
Q: Can I freeze Dreamsicle salad?
A: Not recommended—freezing can change the texture, especially of the whipped topping and fruits.
Q: What can I serve with it?
: It pairs well with BBQ dishes, ham, burgers, or as a dessert after any summer