Mediterranean Gluten-Free Creamy Vegetable Muffins These Mediterranean Gluten-Free Creamy Vegetable Muffins are a great option when you want something hearty, colorful and easy to pack for snacks or quick lunches. They have a soft, custard-like center thanks to a simple creamy mixture, and they’re filled with fresh vegetables that add texture and flavor without making … Read more
Mediterranean Creamy Eggplant Gratin This Mediterranean Creamy Eggplant Gratin is a warm, comforting dish with tender layers of roasted eggplant, a silky cream mixture and a savory blend of herbs that give it a distinct coastal flavor. It has the richness of a classic gratin without feeling too heavy, thanks to olive oil, fresh vegetables … Read more
Mediterranean Caramelized Butternut Squash, Carrots, Brussels Sprouts & Sweet Potato with Feta, Walnuts & Pomegranate-Honey Glaze This Mediterranean-style roasted vegetable dish brings together warm caramelized flavors, bright toppings and a sweet-tangy glaze that gives each bite a little shine. The mix of butternut squash, sweet potato, carrots and Brussels sprouts roasts until the edges turn … Read more
Mediterranean Crispy Potato Cakes These Mediterranean crispy potato cakes are simple comfort food with a bright, fresh twist. They’re golden on the outside, soft in the middle, and full of herbs, garlic, and a bit of salty tang from feta. You can serve them as an appetizer, a party snack, or a light meal with … Read more
Mediterranean Crispy Asian Cabbage Stir-Fry This Mediterranean Crispy Asian Cabbage Stir-Fry blends shredded cabbage, aromatics, and bright flavors into a quick, satisfying dish. It’s the kind of recipe you make on a busy night because it comes together fast, but it still tastes layered and fresh. The cabbage cooks until the edges get slightly charred … Read more
Holiday Olive & Pepper Cheese Log A festive, creamy, savory cheese log packed with olives, sharp cheddar, and holiday charm! Perfect for Christmas parties, potlucks, or as a quick make-ahead appetizer. It comes together in minutes and tastes even better after chilling. This Holiday Olive & Pepper Cheese Log is tangy, creamy, and beautifully salty … Read more
Mediterranean Orzo Bowl with Grilled Chicken, Veggies & Nuts A vibrant, nutrient-packed Mediterranean bowl featuring tender grilled chicken, al dente orzo, colorful roasted or fresh vegetables, crunchy nuts, and a light lemon-herb dressing. Perfect for a healthy lunch, dinner, or meal prep. ⏱ Time Prep: 15 minutes Cook: 15–20 minutes Total: 30–35 minutes Ingredients For … Read more
Easy & Healthy Kale and Quinoa Salad with Cherry Tomatoes and Olives A nutrient-packed salad with tender kale, fluffy quinoa, juicy cherry tomatoes, tangy olives, and a light lemon-olive oil dressing. Quick, easy, and perfect as a main or side salad. ⏱ Time Prep: 10 minutes Cook: 15 minutes Total: 25 minutes Ingredients For the … Read more
Mediterranean Penne Pasta Bowl with Roasted Chicken, Cherry Tomatoes & Zucchini A vibrant Mediterranean pasta bowl featuring tender roasted chicken, caramelized cherry tomatoes, zucchini, and al dente penne, tossed in a light herb and olive oil dressing. Perfect for a wholesome lunch or dinner. ⏱ Time Prep: 15 minutes Cook: 20–25 minutes Total: 35–40 minutes … Read more
Mediterranean Roasted Veggies Bowl with Quinoa and Feta A vibrant, nutrient-packed bowl featuring roasted Mediterranean vegetables, fluffy quinoa, creamy feta, and a light lemon-herb dressing. Perfect for lunch, dinner, or a meal-prep option. ⏱ Time Prep: 15 minutes Cook: 25–30 minutes Total: 40–45 minutes Ingredients For the Roasted Vegetables 1 zucchini, sliced 1 red bell … Read more
