Cheesy Turkey Bacon & Green Cabbage Gratin

Cheesy Turkey Bacon & Green Cabbage Gratin Description Cheesy Turkey Bacon & Green Cabbage Gratin is a rich, oven-baked dish featuring tender sautéed cabbage layered with smoky turkey bacon and coated in a creamy garlic cheese sauce. Finished with a golden, bubbling crust, this gratin delivers comforting flavors with a lighter twist thanks to turkey … Read more

Pizza Style Cottage Cheese Bake — Cheesy, High-Protein Comfort Dish

Pizza Style Cottage Cheese Bake — Cheesy, High-Protein Comfort Dish It’s a low-carb, hearty meal perfect for lunch, dinner, or meal prep — delivering all the comforting flavors inspired by traditional pizza from Italy in a healthier baked form.  Description This dish layers creamy cottage cheese with seasoned marinara, herbs, vegetables, and gooey melted cheese. … Read more

Baked Feta Rolls with Orange Chili Honey Dip

Baked Feta Rolls with Orange Chili Honey Dip Description Baked Feta Rolls with Orange Chili Honey Dip are crispy, flaky pastry rolls filled with creamy, tangy feta cheese and baked until golden. They’re served with a sweet, spicy, citrus-infused honey dip that balances the salty richness of the cheese. Perfect as an appetizer, party snack, … Read more

Crispy Gnocchi with Whipped Feta, Cranberries & Honey

Crispy Gnocchi with Whipped Feta, Cranberries & Honey Description Crispy Gnocchi with Whipped Feta, Cranberries & Honey is a gourmet-style dish that balances textures and flavors beautifully. Golden, pan-seared gnocchi provide a crispy exterior and soft center, paired with smooth, tangy whipped feta. Sweet honey and tart cranberries add contrast, while optional herbs and nuts … Read more

Chicken Fajita Plate with Veggie Rice and Fresh Avocado

Chicken Fajita Plate with Veggie Rice & Fresh Avocado A Mediterranean-friendly twist on fajitas—juicy grilled chicken, colorful sautéed vegetables, fluffy veggie rice, and creamy fresh avocado. Non-spicy, protein-rich, and perfect for a healthy lunch or dinner. Prep: 15 minutes Cook: 20 minutes Total: ~35 minutes Serves: 2–3 Ingredients Chicken Fajita 400 g chicken breast, thinly … Read more

Shrimp Taco Lettuce Wraps — Fresh, Low-Carb & Flavor-Packed

Shrimp Taco Lettuce Wraps — Fresh, Low-Carb & Flavor-Packed Description Shrimp Taco Lettuce Wraps are a light, healthy twist on classic tacos, using crisp lettuce leaves instead of tortillas. Juicy seasoned shrimp are quickly sautéed and paired with fresh toppings like avocado, crunchy vegetables, and a creamy taco sauce. They’re perfect for a quick weeknight … Read more

Crockpot Pineapple Chicken

Crockpot Pineapple Chicken Crockpot Pineapple Chicken is the perfect balance of sweet, savory, and tangy flavors—all made effortlessly in your slow cooker. Tender chicken simmers in a rich pineapple sauce infused with garlic, soy sauce, and a hint of brown sugar. The result is a juicy, flavor-packed meal that tastes like your favorite takeout but … Read more

Salmon and Herb Potato Power Plate

Salmon & Herb Potato Power Plate A nutrient-packed Mediterranean power plate featuring juicy baked salmon, herb-roasted potatoes, and fresh vegetables. High in protein and healthy fats, this dish is non-spicy, light, and perfect for lunch or dinner. Prep: 15 minutes Cook: 25–30 minutes Total: ~45 minutes Serves: 2–3 Ingredients Salmon 400 g salmon fillets 1 … Read more

Mediterranean Taco Skillet

Mediterranean Taco Skillet A one-pan Mediterranean-inspired taco skillet loaded with seasoned chicken or beef, colorful veggies, olives, and feta, topped with a creamy yogurt or avocado sauce. Quick, non-spicy, and perfect for weeknight dinners or meal prep. Prep: 10 minutes Cook: 15–20 minutes Total: ~30 minutes Serves: 3–4 Ingredients Protein & Veggies 500 g ground … Read more

Garlic Shrimp with Mushroom and Asparagus

Garlic Shrimp with Mushrooms & Asparagus A quick, healthy, and vibrant Mediterranean-inspired dish—tender shrimp sautéed with earthy mushrooms and crisp asparagus, finished with garlic and olive oil. Non-spicy, full of protein, and perfect for a light lunch or dinner. Prep: 10 minutes Cook: 10 minutes Total: ~20 minutes Serves: 2–3 Ingredients Shrimp & Veggies 400 … Read more