Mediterranean Roasted Carrot & Whipped Goat Cheese Crostini with Pistachio Dust

Mediterranean Roasted Carrot & Whipped Goat Cheese Crostini with Pistachio Dust These crostini bring together creamy, tangy whipped goat cheese, sweet roasted carrots, and the earthy crunch of pistachios for a perfectly balanced Mediterranean appetizer. Each bite is crisp, creamy, and lightly sweet with a drizzle of honey on top. Ideal for brunches, dinner parties, … Read more

Mediterranean Crispy Baked Feta Wraps with Spicy Honey Drizzle

Mediterranean Crispy Baked Feta Wraps with Spicy Honey Drizzle These Mediterranean Crispy Baked Feta Wraps are golden, flaky, and irresistibly cheesy. Creamy feta is wrapped in delicate phyllo pastry, baked until crisp, and finished with a warm drizzle of spicy honey. The mix of salty, sweet, and heat makes this dish a standout appetizer or … Read more

Mediterranean Stuffed Spaghetti Squash

Mediterranean Stuffed Spaghetti Squash This Mediterranean Stuffed Spaghetti Squash is a lighter, low-carb twist on a classic pasta bake. The squash serves as a natural bowl filled with savory sausage or ground meat, marinara sauce, veggies, and melted cheese. It’s hearty, flavorful, and balanced — perfect for a healthy weeknight dinner that still feels comforting. … Read more

Mediterranean Almond Raisin Muffins

Mediterranean Almond Raisin Muffins These Mediterranean Almond Raisin Muffins are soft, buttery, and lightly sweet with the perfect balance of crunch from almonds and natural sweetness from raisins. They’re simple to make, full of warm flavor, and ideal for breakfast, tea time, or a healthy snack. Soaked raisins keep the muffins moist while the almonds … Read more

Mediterranean Burrata Pasta Primavera with Spring Veggies

Mediterranean Burrata Pasta Primavera with Spring Veggies This Mediterranean Burrata Pasta Primavera is a light, colorful dish that celebrates fresh spring vegetables and creamy burrata cheese. Every bite balances the sweetness of peas and cherry tomatoes with the zest of lemon and the richness of olive oil. It’s simple, fresh, and elegant — the kind … Read more

Mediterranean Tzatziki Cucumber and Chicken Salad

Mediterranean Tzatziki Chicken Salad This Mediterranean Tzatziki Chicken Salad is a refreshing, protein-packed dish that brings together tender shredded chicken with the bright, creamy flavors of tzatziki. The combination of Greek yogurt, cucumber, lemon, garlic, and herbs creates a tangy, herby dressing that’s light but full of flavor. It’s perfect as a healthy lunch, a … Read more

Mediterranean Eggplant, Spinach & Feta Mini Pies

Mediterranean Eggplant, Spinach & Feta Mini Pies These Mediterranean Eggplant, Spinach & Feta Mini Pies are flaky, golden, and filled with a delicious mix of savory vegetables and tangy cheese. The roasted eggplant pairs beautifully with fresh spinach and creamy feta, all wrapped in buttery puff pastry. They make a perfect appetizer, lunch snack, or … Read more

Mediterranean Creamy Chickpea & Chicken Rice Soup with Vegetables

Mediterranean Creamy Chickpea & Chicken Rice Soup with Vegetables This Mediterranean Creamy Chickpea & Chicken Rice Soup is cozy, hearty, and full of wholesome ingredients. It combines tender chicken, chickpeas, rice, and vegetables in a rich, creamy broth flavored with herbs and olive oil. The mix of protein, fiber, and fresh vegetables makes it both … Read more

Mediterranean Braised Chicken with Olives & Tomatoes

Mediterranean Braised Chicken with Olives & Tomatoes Total Time: 55 minutes Prep Time: 15 minutes Cook Time: 40 minutes Serves: 4 This Mediterranean Braised Chicken with Olives & Tomatoes is a rustic, one-pan dish that brings the bold, sun-drenched flavors of the Mediterranean straight to your table. Juicy chicken thighs are seared to golden perfection, … Read more