Mediterranean-Inspired Burger Bowls This Mediterranean-inspired burger bowl transforms the classic burger into a vibrant, low-carb meal packed with fresh vegetables, juicy spiced beef patties, and creamy hummus or tzatziki. Served over a bed of greens with toppings like cucumbers, tomatoes, olives, and feta, it’s everything you love about Mediterranean flavor — in a satisfying, healthy … Read more
Mexican Zucchini Bake Description: This comforting and colorful Mexican Zucchini Bake combines tender zucchini, black beans, corn, tomatoes, and spices all baked with melty cheese. It’s a wholesome vegetarian meal or a delicious side dish. Great for meal prep and loaded with flavor! Time Required: Prep Time: 15 minutes Cook Time: 30 minutes Total Time: … Read more
Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini Description: This hearty grilled steak bowl is a protein-packed, flavor-loaded meal perfect for lunch or dinner. Juicy grilled steak slices are layered over a bed of fluffy rice or grains, accompanied by charred zucchini and fresh vegetables. The creamy garlic-herb yogurt sauce brings everything together, adding richness … Read more
Hibachi Zucchini Recipe Description: Hibachi zucchini is a popular side dish served at Japanese steakhouses. It’s quick to make, light, flavorful, and cooked with a perfect balance of garlic, soy sauce, and sesame oil. Often sautéed on a flat-top grill, it’s tender yet slightly crisp and pairs wonderfully with hibachi chicken, steak, or fried rice. … Read more
Pear Salad with Roasted Walnuts and Olives This pear salad is a perfect harmony of sweet and savory. Juicy ripe pears are paired with roasted walnuts for crunch and depth, and briny olives to balance the sweetness. Time: Prep: 10 min Roast: 8 min Total: 18 min Ingredients 1 ripe pear, thinly sliced 1 cup … Read more
Eggplant Curry (Baingan Curry) Description: This eggplant curry is a hearty, flavorful dish made with tender eggplant simmered in a rich tomato-onion-spice gravy. It’s a vegetarian (and vegan) Indian-style curry that pairs beautifully with rice or flatbreads like naan or roti. The combination of earthy spices and creamy texture makes it a comforting meal, especially … Read more
Zucchini Noodles with Pesto and Cherry Tomatoes This vibrant and healthy zucchini noodle dish is tossed in rich, garlicky basil pesto and studded with juicy cherry tomatoes. It’s low-carb, quick to prepare, and bursting with Mediterranean flavor. Whether you serve it warm or cold, it makes a perfect light lunch, dinner, or side. ⏱️ Time: … Read more
Easy Caesar Salad with Leftover Bread Croutons This Caesar Salad with Leftover Bread Croutons is the ultimate way to breathe new life into day-old bread! Crunchy homemade croutons, crisp romaine lettuce, a rich and creamy Caesar dressing, and shaved Parmesan come together in a refreshing, satisfying salad. Perfect for lunch or a light dinner. ⏱️ … Read more
Grilled Peach & Herbed Couscous Salad with Lemon-Honey Vinaigrette This Grilled Peach & Herbed Couscous Salad is a sun-soaked Mediterranean dream. Sweet caramelized peaches pair with fluffy couscous, crunchy cucumbers, juicy cherry tomatoes, and fresh herbs — all tied together with a bright lemon-honey vinaigrette. ⏱️ Time: Prep Time: 10 minutes Cook Time: 10 minutes … Read more
Crispy Chickpea & Snap Pea Bowl with Whipped Lemon Feta This Crispy Chickpea & Snap Pea Bowl with Whipped Lemon Feta is a new-wave Mediterranean dish that’s crunchy, creamy, herbaceous, and satisfying. Roasted spiced chickpeas bring protein and texture, while fresh snap peas, cucumber, and arugula add cool crispness. Everything sits over a silky whipped … Read more
