Mediterranean Brazilian Cheese Bread with Special Yogurt This Brazilian cheese bread, also known as Pão de Queijo, is naturally gluten-free and delightfully chewy. The addition of Greek yogurt gives it a subtle tang and extra softness, while tapioca flour provides the characteristic springy texture. Grated cheese adds savory richness, and the recipe is versatile—perfect for … Read more
Mediterranean Easy Healthy Oat Flatbread This Mediterranean Easy Healthy Oat Flatbread is a nutritious, versatile bread perfect for breakfast, lunch, or as a snack. Made with oats or oat flour, yogurt, and a touch of olive oil, it has a soft yet slightly chewy texture. The flatbread is naturally wholesome and can be customized with … Read more
Mediterranean Vegetable Roastie The Mediterranean Vegetable Roastie is a colorful, flavorful dish that celebrates the best of fresh vegetables. Baby potatoes provide a soft, comforting base, while zucchini, eggplant, bell peppers, red onion, and cherry tomatoes roast to caramelized perfection. Lightly seasoned with olive oil, Mediterranean herbs, and spices, these roasties are both healthy and … Read more
Roasted Carrot Rounds with Honey & Cranberries Tender roasted carrot rounds glazed with honey, accented by tart dried cranberries. This simple dish has a lovely balance of sweetness and tang, making it perfect for everyday meals or holiday spreads. Prep Time: 10 minutes Cooking Time: 25–30 minutes Total Time: 35–40 minutes Servings:2-3 Ingredients 3 large … Read more
Spiced Pumpkin with Feta & Pomegranate Citrus Drizzle Roasted spiced pumpkin wedges are paired with creamy feta and juicy pomegranate seeds, finished with a zesty citrus drizzle. This dish balances sweet, savory, and tangy flavors beautifully, making it an elegant side or a light vegetarian main. Prep Time: 15 minutes Cooking Time: 30–35 minutes Total … Read more
Sweet Potato, Halloumi & Cranberry Salad with Mint Yogurt Dressing This vibrant salad combines roasted sweet potatoes, golden halloumi cheese, tart cranberries, and fresh greens. Drizzled with a cooling mint yogurt dressing, it’s a satisfying dish that works as a light main or a festive side. Prep Time: 15 minutes Cooking Time: 25 minutes Total … Read more
Asian-Style Ground Beef & Vegetable Rice Bowl A savory and wholesome rice bowl made with seasoned ground beef, crisp-tender vegetables, and a flavorful soy-ginger sauce. Served over fluffy rice, it’s a balanced meal perfect for busy weeknights. Prep Time: 15 minutes Cooking Time: 20 minutes Total Time: 35 minutes Servings:2 Ingredients For the beef: 250g … Read more
Herb-Grilled Chicken with Garlic Asparagus, Fluffy Rice & Fresh Tomato Salsa This dish combines juicy herb-marinated chicken, buttery garlic asparagus, light and fluffy rice, and a refreshing tomato salsa. It’s a complete, balanced, and colorful meal that’s both healthy and satisfying. Prep Time: 20 minutes Cooking Time: 30 minutes Total Time: 50 minutes Servings:2 Ingredients … Read more
Grilled Chicken Salad Bowl with Guacamole, Corn, Tomatoes & Cucumber A refreshing and protein-packed salad bowl featuring juicy grilled chicken, creamy guacamole, sweet corn, fresh tomatoes, and crisp cucumbers. Perfect for a balanced lunch or dinner — light, colorful, and full of flavor. Prep Time: 20 minutes Cooking Time: 15 minutes Total Time: 35 minutes … Read more
