EASY RECIPES

Mediterranean Grilled Shrimp Stuffed Sweet Potatoes with Garlic Yogurt & Herb Drizzle These tender, roasted sweet potatoes are stuffed with juicy grilled Mediterranean-spiced shrimp, crunchy cucumber-tomato salad, and a creamy garlic yogurt sauce. A fresh parsley-mint drizzle ties everything together. It’s healthy, balanced, and full of satisfying Mediterranean flavor — a perfect dinner or lunch … Read more

Mediterranean Chicken Scampi with Garlic Parmesan Rice This Mediterranean Chicken Scampi blends the zesty, herbaceous flavors of the Mediterranean with the comforting richness of a creamy garlic parmesan rice. Juicy, pan-seared chicken is tossed in a lemon garlic butter sauce with sun-dried tomatoes, olives, and capers — all served over a bed of fluffy, cheesy … Read more

Sticky Honey Garlic Roasted Avocado Boats These Sticky Honey Garlic Roasted Avocado Boats take the creamy richness of ripe avocados and transform them with a sweet, savory, and slightly spicy honey garlic glaze. Roasting intensifies the flavors and adds a slightly caramelized crust to the surface of the avocado. The result is a beautifully balanced … Read more

Mediterranean Broccoli Feta Biscuit Bake This Mediterranean Broccoli Feta Biscuit Bake is a hearty, savory comfort dish that fuses classic casserole vibes with Mediterranean brightness. Fresh broccoli florets and crumbled feta mingle in a creamy, herb-infused base, topped with golden, fluffy biscuits. The result? A satisfying, one-pan meal that’s rich, tangy, and cozy — perfect … Read more

 Crispy Broccoli and Halloumi Bowl with Herby Garlic Tahini This Mediterranean-inspired bowl features crispy roasted broccoli and golden-seared halloumi cheese, all brought together with a bright, herby garlic tahini dressing. It’s a perfect balance of salty, creamy, fresh, and tangy flavors—with protein, fiber, and healthy fats in every bite. ⏱️ Time: Prep Time: 15 minutes … Read more

 Mediterranean Roasted Veggies and Chickpeas with Tahini Dressing This Mediterranean Roasted Veggies and Chickpeas with Tahini Dressing is bursting with flavor and texture. Roasted zucchini, bell peppers, red onion, and chickpeas are tossed with warm spices and paired with a creamy lemon-tahini dressing. Served warm or at room temperature, this dish is perfect as a … Read more

 Falafel Bowl with Pickled Onions Roasted Veggies & Creamy Tahini Sauce This vibrant Mediterranean falafel bowl brings together crispy homemade (or store-bought) falafel, quick-pickled onions, roasted cauliflower and carrots, a fluffy couscous base, fresh greens, and a silky lemon-tahini sauce. It’s satisfying, balanced, and packed with plant-based power. ⏱️ Time: Prep Time: 20 minutes Cook … Read more

 Warm Mediterranean Orzo Bowl with Roasted Garlic Eggplant & Whipped Feta This bowl is cozy and rich with flavor — roasted eggplant caramelized with garlic and olive oil sits atop a bed of lemony orzo pasta, alongside sweet cherry tomatoes, baby spinach, and a creamy whipped feta spread. Finished with toasted pine nuts and fresh … Read more

Zaatar Salmon Bowl with Citrus Couscous and Mint Yogurt This Mediterranean bowl features perfectly baked zaatar-crusted salmon served over fluffy citrus couscous, paired with crunchy cucumber, juicy orange segments, and a refreshing mint yogurt drizzle. It’s light yet satisfying — perfect for a healthy, balanced meal with a gourmet touch. ⏱️ Time: Prep Time: 20 … Read more

Aubergine, Tomatoes, and Halloumi Pie Description: This hearty Mediterranean-inspired pie is packed with roasted aubergines, juicy tomatoes, fragrant basil, and creamy, salty Halloumi cheese. Encased in a golden, flaky puff pastry, it’s the perfect balance of crispy, gooey, and savory. Ideal as a vegetarian main, served with a fresh salad or herbed couscous. Ingredients: For … Read more