Parmesan spinach mushroom pasta skillet

 Parmesan Spinach Mushroom Pasta Skillet

This creamy skillet pasta combines earthy mushrooms, fresh spinach, and savory Parmesan cheese in a light garlic sauce. It’s a comforting weeknight dish that feels indulgent but uses wholesome ingredients. Bonus: everything cooks in one pan for minimal cleanup!

⏱ Time

Prep: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Ingredients

8 oz (225 g) pasta (penne, rigatoni, or spaghetti)

2 tbsp olive oil

1 medium onion, finely chopped

3 garlic cloves, minced

10 oz (300 g) mushrooms, sliced (cremini or button)

4 cups fresh spinach

2 cups vegetable or chicken broth

1 cup milk or half-and-half

½ cup grated Parmesan cheese

½ tsp Italian seasoning (or mix of oregano, thyme, basil)

Salt & black pepper, to taste

Red pepper flakes (optional, for heat)

‍ Instructions

1. Cook pasta

Bring a large pot of salted water to boil. Cook pasta until just al dente. Drain and set aside.

2. Cook mushrooms & aromatics

Heat olive oil in a large skillet over medium heat.

Add onion and cook 3 minutes until softened.

Add garlic and mushrooms; sauté 6–7 minutes until mushrooms are golden and reduced.

3. Make sauce

Pour in broth and milk. Bring to a gentle simmer.

Stir in Italian seasoning, salt, and black pepper.

4. Add pasta & spinach

Add drained pasta into the skillet.

Stir in fresh spinach and cook 2 minutes until wilted.

5. Finish with Parmesan

Remove from heat, stir in Parmesan until creamy.

Taste and adjust seasoning.

6. Serve

Garnish with extra Parmesan and red pepper flakes if desired.

Notes & Tips

Creamier option → Replace half the milk with heavy cream.

Protein boost → Add grilled chicken, shrimp, or Italian sausage.

Nutty depth → Stir in toasted pine nuts or walnuts with spinach.

Make ahead → Best eaten fresh, but leftovers keep 2 days in the fridge (reheat with a splash of broth or milk).

❓ frequently asked questions FAQ

Q: Can I make this gluten-free?

A: Yes, just use gluten-free pasta.

Q: What if I don’t have fresh spinach?

A: Frozen spinach works – thaw, squeeze out liquid, and stir in at the end.

Q: Can I skip the milk?

A: Yes, use more broth for a lighter sauce, or add a spoon of cream cheese for creaminess.

Nutrition Information

Calories: ~420

Protein: 17g

Carbs: 55g

Fat: 15g

Fiber: 5g

Sugar: 5g

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