Power Protein Salad with Shrimp, Eggs & Avocado

Power Protein Salad with Shrimp, Eggs & Avocado

Ingredients (2 servings):

8–10 cooked shrimp (peeled & deveined)

2 boiled eggs, halved or sliced

1 ripe avocado, sliced

4 cups mixed greens (spinach, arugula, romaine, etc.)

½ cup cherry tomatoes, halve

¼ cup red onion, thinly sliced

¼ cucumber, thinly sliced or chopped

1 tbsp olive oil

1 tbsp lemon juice or balsamic vinegar

Salt & pepper, to taste

(Optional): Chia seeds, pumpkin seeds, or crumbled feta for extra protein

Instructions:

Prep the ingredients: Boil eggs (about 8–10 minutes), peel and slice. Cook shrimp if not already done—pan-sear or boil with a bit of salt.

Assemble the base: In a large bowl or plate, lay down your greens.

Add the toppings: Arrange shrimp, eggs, avocado slices, cherry tomatoes, cucumber, and red onion over the greens.

Dress it up: Drizzle with olive oil and lemon juice. Season with salt and pepper.

Optional extras: Sprinkle seeds or feta on top for added crunch and protein.Macros (Approximate per serving):

Protein: ~30g

Healthy Fats: ~20g

Carbs: ~10–12g (mostly from veggies)

Calories: ~350–450 kcal (depends on portion sizes & extras)