Roasted Sweet Potato & Halloumi Salad with Yogurt
Description
This vibrant salad combines caramelized roasted sweet potatoes with crispy, salty halloumi cheese, all balanced by a cool, creamy yogurt dressing. It’s a perfect mix of sweet, savory, and tangy flavors—great as a light meal or a hearty side dish.
Time Required
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Ingredients
For the Salad:
2 medium sweet potatoes (peeled & cubed)
200g halloumi cheese (sliced)
2 tbsp olive oil
1 tsp paprika
½ tsp cumin
Salt & black pepper (to taste)
2 cups mixed greens (arugula, spinach, or lettuce)
½ red onion (thinly sliced)
¼ cup pomegranate seeds (optional but recommended)
2 tbsp toasted nuts (almonds or walnuts)
For the Yogurt Dressing:
1 cup plain yogurt (Greek yogurt preferred)
1 tbsp lemon juice
1 tbsp olive oil
1 small garlic clove (minced)
Salt & pepper (to taste)
Optional: pinch of dried mint or dill
Instructions
Step 1: Roast the Sweet Potatoes
Preheat oven to 200°C (400°F).
Toss sweet potatoes with olive oil, paprika, cumin, salt, and pepper.
Spread on a baking tray and roast for 25–30 minutes until tender and slightly caramelized.
Step 2: Prepare the Halloumi
Heat a pan over medium heat.
Add halloumi slices (no oil needed).
Cook for 2–3 minutes per side until golden and crispy.
Step 3: Make the Yogurt Dressing
In a bowl, mix yogurt, lemon juice, olive oil, garlic, salt, and pepper.
Stir until smooth and creamy.
Add herbs if using.
Step 4: Assemble the Salad
In a large bowl or platter, add mixed greens.
Top with roasted sweet potatoes and crispy halloumi.
Add red onion, pomegranate seeds, and nuts.
Drizzle with yogurt dressing or serve it on the side.
Tips for Best Results
Roast sweet potatoes until slightly crispy on edges for extra flavor.
Don’t overcook halloumi—it becomes rubbery.
Use chilled yogurt dressing for a refreshing contrast.
Variations
Add grilled chicken or chickpeas for extra protein
Swap yogurt with tahini dressing for a vegan option
Add avocado slices for creaminess
Frequently Asked Questions
1. Can I make this salad ahead of time?
Yes! Roast the sweet potatoes and prepare the dressing in advance. Assemble just before serving.
2. What can I use instead of halloumi?
You can use paneer or grilled feta as alternatives.
3. Is this salad healthy?
Absolutely—it’s rich in fiber, protein, and healthy fats.
4. Can I make it vegan?
Yes! Replace halloumi with tofu and yogurt with plant-based yogurt.
Nutritional Information (Approx. per serving)
Calories: 350–420 kcal
Protein: 14–18g
Carbohydrates: 30–35g
Fat: 18–22g
Fiber: 5–7g