Saucy Chili Garlic Cucumber Salad

Saucy Chili Garlic Cucumber Salad

Description:

This Saucy Chili Garlic Cucumber Salad is a bold, crunchy, and refreshing dish with a spicy kick. Perfect as a side dish, appetizer, or a light snack, it features crisp cucumbers tossed in a fiery, garlicky, soy-chili-based dressing with a hint of sweetness and tang. Inspired by Asian street food, this quick salad is both vibrant and addictive!

Total Time:

Prep Time: 10 minutes

Marinating Time (optional): 10–15 minutes

Total Time: 10–25 minutes

Ingredients:

Serves 2–3

2 edium cucumbers (Persian or English), smashed or sliced into chunks

1 tablespoon salt (for draining cucumbers)

3 cloves garlic, minced or grated

1 tablespoon chili crisp or chili oil (adjust to taste)

1 tablespoon soy sauce

1 tablespoon rice vinegar or white vinegar

1 teaspoon sesame oil

1 teaspoon sugar or honey

½ teaspoon crushed red pepper flakes (optional, for extra heat

1 teaspoon toasted sesame seeds (for garnish)

Fresh coriander or scallions, chopped (optional garnish)

Instructions:

Prep Cucumbers:

Wash cucumbers. Smash lightly with a rolling pin or side of a knife until cracked, then chop into bite-sized chunks. Sprinkle with salt and let sit for 10 minutes to release excess water. Rinse and pat dry.

Make the Sauce:

In a small bowl, mix together minced garlic, chili oil/crisp, soy sauce, vinegar, sesame oil, and sugar until well combined.

Toss Salad:

Add the drained cucumbers to a bowl. Pour the sauce over and toss to coat well.

Marinate (Optional):

Let it sit for 10–15 minutes to allow flavors to deepen, especially if you like stronger flavor.

Garnish & Serve:

Top with sesame seeds and chopped herbs or scallions. Serve chilled or at room temperature.

Nutritional Information (per serving):

(Approximate for 1 of 3 servings

Calories: 80 kcal

Carbohydrates: 6 g

Protein: 1 g

Fat: 6 g

Fiber: 1 g

Sugar: 3 g

Sodium: 450 mg

Vegan, Gluten-free optional (use tamari instead of soy sauce), Low-carb

FAQ

Q1: Can I use other vegetables besides cucumber?

A1: Yes! Try it with radishes, carrots, or blanched green beans for variation.

Q2: How long does it keep in the fridge?

A2: Best eaten fresh or within 24 hours. Beyond that, cucumbers can get soggy.

Q3: Is it very spicy?

A3: It’s moderately spicy. Adjust chili oil and red pepper flakes to your heat preference.

Q4: Can I make this oil-free?

A4: You can omit the sesame oil and reduce the chili oil. Use chili paste and a splash of lemon juice for extra zing.

Q5: What dishes does this pair well with?

A5: Serve with stir-fries, grilled meats, dumplings, or rice

dishes.

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