Shrimp and Feta Couscous Bowl
This Shrimp and Feta Couscous Bowl is a vibrant Mediterranean dish featuring juicy shrimp, fluffy couscous, roasted vegetables, and a tangy lemon-herb dressing. Crumbled feta adds creamy, salty richness, making this a perfect wholesome lunch or dinner.
Time
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Ingredients
Couscous
1 cup couscous
1 ¼ cups vegetable or chicken broth
1 tablespoon olive oil
½ teaspoon salt
Shrimp
1 lb (450 g) large shrimp, peeled & deveined
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon smoked paprika
½ teaspoon dried oregano
¼ teaspoon red pepper flakes
Salt & pepper, to taste
Vegetables
1 medium zucchini, diced
1 red bell pepper, diced
1 small red onion, sliced
2 tablespoons olive oil
Salt & pepper, to taste
Toppings
¾ cup crumbled feta cheese
¼ cup Kalamata olives, sliced
2 tablespoons fresh parsley or dill, chopped
Dressing
3 tablespoons olive oil
Juice of 1 lemon
1 teaspoon Dijon mustard
½ teaspoon honey
Salt & black pepper, to taste
Instructions
Cook Couscous
In a saucepan, bring broth, olive oil, and salt to a boil.
Stir in couscous, cover, and remove from heat. Let sit 5 minutes, then fluff with a fork.
Roast Vegetables
Preheat oven to 425°F (220°C).
Toss zucchini, bell pepper, and onion with olive oil, salt, and pepper.
Roast 15 minutes, flipping once, until tender and slightly caramelized.
Cook Shrimp
Heat olive oil in a skillet over medium-high.
Add garlic, paprika, oregano, red pepper flakes, salt, and pepper.
Add shrimp and saute 2–3 minutes per side until pink and opaque.
Make Dressing
Whisk together olive oil, lemon juice, Dijon, honey, salt, and pepper.
Assemble Bowls
Divide couscous among 4 bowls.
Top with roasted veggies, shrimp, feta, and olives.
Drizzle with dressing and garnish with parsley or dill.
Notes & Tips
For extra flavor, add chopped sun-dried tomatoes or artichoke hearts.
Swap couscous for quinoa or farro for more protein and fiber.
If you prefer grilling, thread shrimp on skewers and grill 2 minutes per side.
Frequently Asked Questions
Q: Can I make this ahead of time?
A: Yes! Prepare couscous and veggies in advance. Cook shrimp fresh just before serving for best flavor.
Q: Can I serve it cold as a salad?
A: Absolutely — chill all components and drizzle with dressing just before serving.
Q: What’s a good vegetarian alternative?
A: Replace shrimp with roasted chickpeas or grilled halloumi.
Nutritional Information
Calories: ~480
Protein: 32 g
Carbohydrates: 38 g
Fat: 22 g
Fiber: 6 g
Sodium: 720 mg