Shrimp, Mango & Avocado Salad
A fresh, juicy, non-spicy salad with sweet mango, creamy avocado and tender shrimp—perfect for lunch or a light dinner.
🕒 Time
Prep: 15 minutes
Cook: 6–8 minutes
Total: ~25 minutes
Ingredients
Shrimp
250 g shrimp, peeled & deveined
1 tbsp olive oil
½ tsp garlic powder
¼ tsp black pepper
Salt to taste
Lemon wedge (for finishing)
Salad
1 ripe mango, diced
1–2 ripe avocados, diced
1 cup cucumber, sliced
¼ cup red onion, thinly sliced
2 cups mixed greens or romaine
2 tbsp fresh cilantro or parsley, chopped
Honey Lime Dressing (Non-Spicy)
2 tbsp olive oil
1½ tbsp fresh lime or lemon juice
1 tsp honey
Salt & black pepper, to taste
Instructions
1️⃣ Cook the Shrimp
Heat a pan over medium heat. Add olive oil and shrimp, season with garlic powder, salt, and pepper.
Cook 2–3 minutes per side until pink and just cooked through. Finish with a squeeze of lemon. Let cool slightly.
2️⃣ Make the Dressing
Whisk olive oil, lime/lemon juice, honey, salt, and pepper until well combined.
3️⃣ Assemble the Salad
In a large bowl, add greens, mango, avocado, cucumber, and red onion.
4️⃣ Finish
Top with warm or cooled shrimp, drizzle dressing, and gently toss. Garnish with fresh herbs.
Tips
Add feta or halloumi for a Mediterranean twist.
Use grilled shrimp for extra flavor.
Toss avocado with a little lemon juice to prevent browning.
frequently asked questions FAQs
Can I meal prep this?
Prep all ingredients ahead, but add avocado and dressing just before serving.
Can I use frozen shrimp?
Yes—thaw completely and pat dry before cooking.
Is it sweet?
Lightly sweet from mango, balanced with citrus and savory shrimp.
Nutrition Information
Calories: ~380 kcal
Protein: ~28 g
Carbs: ~22 g
Fat: ~20 g
Fiber: ~7 g