Smoked salmon with shrimp mashed potatoes and asparagus

 Smoked Salmon with Shrimp, Mashed Potatoes & Asparagus

This restaurant-quality dish brings together buttery mashed potatoes, seared shrimp, tender asparagus, and silky smoked salmon. Finished with a drizzle of lemon-herb olive oil or a light garlic cream sauce, it’s a perfect harmony of flavor, texture, and presentation.

⏱️ Time:

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Ingredients:

 For the Mashed Potatoes:

2 large potatoes, peeled and cubed

1–2 tbspoon or olive oil

¼ cup milk or cream (or Greek yogurt for lighter option)

Salt & pepper, to taste

Optional: garlic, fresh chives, or lemon zest

For the Shrimp:

6–8 large shrimp, peeled and deveined

1 tbsp olive oil

1 garlic clove, minced

Juice of ½ lemon

Pinch of paprika or chili flakes (optional)

Salt & pepper

For the Smoked Salmon:

3–4 oz high-quality cold-smoked salmon, sliced

Optional garnish: lemon wedges, capers, or dill

For the Asparagus:

8–10 spears of asparagus, trimmed

1 tbsp olive oil

Salt & black pepper

Squeeze of lemon juice

‍ Instructions:

1. Cook the Potatoes:

Boil potatoes in salted water for 12–15 minutes until fork-tender.

Drain and mash with oli and milk until creamy.

Season with salt, pepper, and optional garlic or chives.

2. Sear the Shrimp:

Heat oil in a skillet over medium-high heat.

Add garlic, then shrimp. Sear 2–3 minutes per side.

Finish with lemon juice, a pinch of chili flakes, and remove from heat.

3. Roast or Sauté the Asparagus:

Toss asparagus in olive oil, salt, and pepper.

Roast at 425°F (220°C) for 8–10 minutes or sauté in a pan until tender-crisp.

Finish with a squeeze of lemon.

4. Assemble the Plate:

Spoon mashed potatoes into the center of the plate.

Arrange smoked salmon slices artfully on one side.

Place shrimp on top or alongside.

Add asparagus spears.

Drizzle with extra olive oil or serve with a lemon-herb yogurt sauce.

Optional Quick Lemon-Herb Sauce:

¼ cup Greek yogurt

1 tbsp olive oil

1 tbsp lemon juice

½ tsp Dijon mustard

1 tbsp fresh dill or parsley

Salt & pepper, to taste

Whisk until smooth and drizzle over the top.

Tips & Variations:

Add crunch: Top with toasted pine nuts or crispy shallots.

Want more richness? Add a soft-boiled egg or poached egg on top.

Make it low-carb: Swap mashed potatoes with cauliflower mash.

Meal-prep friendly: Keep components separate and assemble when ready to eat.

❓ Frequently asked questions FAQ:

Q: Can I serve this cold?

Yes — keep the shrimp chilled and turn this into a composed cold plate with herbed potato salad and asparagus spears.

Q: Can I use hot-smoked salmon?

Absolutely! It adds a richer, flakier texture.

Q: Can I swap shrimp for scallops?

Yes — seared scallops are an excellent upgrade.

Nutrition information 

Calories:540

Protein: 38g

Carbs: 32g

Fat: 28g

Fiber: 5g

Sodium: 150g

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