Stacked Spinach-Cheese Beef Chops
These Stacked Spinach-Cheese Beef Chops are the ultimate hearty and comforting meal. Juicy beef chops are pan-seared to perfection then topped with a creamy spinach and cheese mixture that melts beautifully over the top. It’s a one-skillet low-carb dinner that feels like restaurant-quality comfort food.
Ingredients:
4 thick-cut beef chops or steaks
1 tbsp olive oil
Salt and pepper to taste
2 cloves garlic minced
2 cups fresh spinach
1/3 cup cream cheese
1/2 cup shredded mozzarella cheese
1/4 cup grated parmesan
1/4 tsp nutmeg optional
Fresh herbs or chili flakes for garnish optional
Instructions:
Season and Cook the Chops:
Pat beef chops dry and season with salt and pepper on both sides
Heat olive oil in a skillet over medium-high heat
Sear chops for 4–5 minutes per side or until browned and cooked to your liking
Remove and set aside to rest
Prepare the Spinach Cheese Topping:
In the same skillet add garlic and cook for 30 seconds
Add spinach and sauté until wilted
Stir in cream cheese mozzarella and parmesan until melted and creamy
Add nutmeg if using and mix well
Stack and Melt:
Spoon spinach cheese mixture over each beef chop
Cover with a lid or tent with foil and let sit for a few minutes to allow cheese to melt
Optionally broil in oven for 2–3 minutes for bubbly golden tops
Serve:
Sprinkle with fresh herbs or chili flakes
Serve hot with mashed cauliflower roasted veggies or salad
Cook Time:
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Tips:
Use bone-in or boneless beef chops based on preference
Sub spinach with kale or chard if desired
You can double the cheese layer for extra indulgence
FAQs:
Q: Can I make this dairy-free?
A: Yes use vegan cream cheese and non-dairy shredded cheese blends
Q: Can I freeze this dish?
A: It’s best enjoyed fresh but leftovers can be refrigerated for up to 3 days
Q: Can I use pork instead of beef?
A: Absolutely this works great with pork chops too
Nutrition Estimate Per Serving (1 chop with topping):
Calories: ~450
Protein: 35g
Fat: 30g
Carbs: 4g
Net Carbs: 3g
Conclusion:
These beef chops are loaded with flavor and comfort making them an easy yet impressive dish for family dinners or special nights in. Rich savory and cheesy they hit all the right notes for a satisfying low-carb meal.