Warm Apple Cinnamon Cottage Cheese Bake – Cozy, Protein-Packed & Low Sugar
This warm apple cinnamon cottage cheese bake is everything you want on a slow morning or a cool evening. It is cozy, lightly sweet, and filling without feeling heavy. Creamy cottage cheese creates a soft, custard-like base while tender apples and cinnamon bring familiar comfort. Unlike traditional baked desserts, this recipe keeps sugar low and protein high, making it a smart option for breakfast, brunch, or a nourishing snack. It tastes indulgent, yet the ingredients are simple and wholesome. Serve it warm straight from the oven and enjoy a dish that feels like a treat but fits easily into everyday eating.
Prep time: 10 minutes
Bake time: 30 to 35 minutes
Total time: About 45 minutes
Yield: 4 servings
Ingredients
2 cups cottage cheese
2 large eggs
2 medium apples, peeled and diced
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
2 tablespoons oat flour or finely ground oats
Optional topping: chopped walnuts or almonds
Instructions
Preheat the oven to 180°C and lightly grease a small baking dish.
Blend the cottage cheese until smooth and creamy.
In a bowl, whisk the blended cottage cheese with the eggs.
Add honey or maple syrup and vanilla extract, mixing well.
Stir in cinnamon, nutmeg, and salt.
Fold in oat flour until fully combined.
Gently mix in the diced apples.
Pour the mixture into the prepared baking dish.
Sprinkle nuts on top if using.
Bake for 30 to 35 minutes until set in the center and lightly golden. Rest 5 minutes before serving.
Tips
Choose sweet apples like Honeycrisp or Gala for natural sweetness.
Blend cottage cheese fully for a smooth texture.
Cut apples into small, even pieces for even cooking.
Do not overbake or the bake can turn dry.
Let it rest after baking so it sets properly.
Add a splash of milk if the mixture seems too thick.
Use a glass or ceramic dish for gentle heat.
Adjust cinnamon to taste for more warmth.
Serve warm for best flavor and texture.
Store leftovers in the fridge and reheat gently.
Variations
Apple Pear Bake: Replace one apple with pear.
Raisin Cinnamon: Add a handful of raisins.
Vanilla Almond: Add almond extract and sliced almonds.
Pumpkin Spice: Use pumpkin spice instead of cinnamon.
Cranberry Apple: Add dried cranberries for contrast.
Dairy-Free: Use dairy-free cottage cheese.
Extra Protein: Add a scoop of vanilla protein powder.
Caramel Apple Style: Drizzle a small amount of date syrup.
Oat Topping: Sprinkle oats on top before baking.
Breakfast Bake: Serve with yogurt and fresh fruit.
Q&A
Is this sweet enough without much sugar?
Yes, the apples and light sweetener provide gentle sweetness.
Does it taste like cottage cheese?
No, baking mellows the flavor and makes it creamy.
Can I make it ahead?
Yes, it reheats well for breakfast or snacks.
Can I freeze it?
Freezing is not recommended as texture changes.
What texture should it have?
Soft, custard-like, and lightly set in the center.
Can I use low-fat cottage cheese?
Yes, though full-fat gives a richer result.
Is this good for kids?
Very much, it is mild and naturally sweet.
Can I add more fruit?
Yes, just keep the total amount balanced.
How long does it keep?
Up to 3 days refrigerated in an airtight container.
Is it suitable for dessert?
Yes, especially served warm with yogurt.
Nutrition
(Approximate per serving)
Calories: 180
Protein: 15 to 17 g
Carbohydrates: 18 g
Fat: 5 g
Fiber: 3 g
Conclusion
This warm apple cinnamon cottage cheese bake is a simple way to enjoy comfort food with better balance. It delivers protein, gentle sweetness, and cozy flavor in every bite. Whether you enjoy it for breakfast, a midday snack, or a light dessert, it fits naturally into a healthy routine. Keep this recipe close for days when you want something warm, nourishing, and quietly satisfying.