Zucchini and Oatmeal Patties with Bavarian Sausages Recipe

Zucchini and Oatmeal Patties with Bavarian Sausages Recipe

Indulge in the hearty, flavorful goodness of Zucchini and Oatmeal Patties with Bavarian Sausages! This satisfying recipe combines the moistness of zucchini, the crunch of oatmeal, and the savory flavor of Bavarian sausages. Perfect for a weeknight dinner or a weekend brunch, these patties are sure to become a favorite.

Ingredients:

  1. 2 eggs
  2. 100 g (1 cup) oat flakes
  3. Smoked paprika (to taste)
  4. 1/2 teaspoon turmeric
  5. 1 zucchini, grated
  6. 50 g (1/2 cup) cheese, grated
  7. Dill (to taste)
  8. 150 g (5.3 oz) Bavarian sausages, chopped
  9. 1 onion, finely chopped
  10. 1 clove of garlic, minced
  11. 3 potatoes, grated
  12. Black pepper (to taste)
  13. Italian herbal blend (to taste)
  14. 70 g (1/2 cup) flour
  15. oil (for frying)
  16. Salt (to taste)

For the Sauce:

  1. 2 tablespoons sour cream
  2. 1 tablespoon mayonnaise
  3. 1 tablespoon lemon juice
  4. 2 tablespoons soy sauce
  5. 1 teaspoon ginger, grated

Directions:

Prepare Ingredients:
In a bowl, mix 100 g oat flakes, smoked paprika, and 1/2 teaspoon turmeric. Add grated zucchini and salt. Let rest for 15 minutes.

Combine Ingredients:
Add grated cheese, dill, chopped Bavarian sausages, finely chopped onion, minced garlic, grated potatoes, 2 eggs, black pepper, and Italian herbal blend to the zucchini mixture. Mix well.

Form Patties:
Add 70 g flour to the mixture and combine until it forms a batter. Heat vegetable oil in a pan. Shape the mixture into patties and fry for 3-4 minutes on each side until golden brown.

Prepare Sauce:
In a small bowl, mix 2 tablespoons sour cream, 1 tablespoon mayonnaise, 1 tablespoon lemon juice, 2 tablespoons soy sauce, and 1 teaspoon grated ginger. Serve the patties with the sauce.

Tips and Variations

1. Use fresh zucchini: Fresh zucchini will provide the best flavor and texture. Avoid using frozen or canned zucchini.
2. Don’t overmix: Mix the patty mixture just until the ingredients come together. Overmixing can lead to dense, tough patties.
3. Experiment with sausages: Try using different types of sausages, such as bratwurst or knockwurst, for a unique flavor profile.
4. Add some spice: Mix in some diced jalapeños or red pepper flakes to give the patties a spicy kick.
5. Make ahead: Prepare the patty mixture ahead of time and refrigerate or freeze until ready to cook.

Nutritional Information (per serving)

– Calories: 420
– Protein: 30g
– Fat: 24g
– Saturated Fat: 8g
– Cholesterol: 60mg
– Carbohydrates: 20g
– Fiber: 4g
– Sugar: 4g
– Sodium: 400mg

Leave a Comment