Zucchini Lasagna
A healthier take on a classic favorite—this Zucchini Lasagna is packed with flavor and the perfect comfort meal without the carbs!
Indulge in the classic flavors of lasagna with a healthier twist! This Zucchini Lasagna recipe replaces traditional noodles with thinly sliced zucchinis, layered with rich ricotta cheese, savory meat sauce, and melted mozzarella. Perfect for a guilt-free dinner or a satisfying meal prep option.
Prep Time: 15 minutes
Cooking Time: 40 minutes
Total Time: 55 minutes
Ingredients:(Servings: 6)
For the Zucchini Layers:
4 medium zucchinis, sliced lengthwise into thin strips
1 teaspoon olive oil
Salt and pepper, to taste
For the Ricotta Filling:
2 cups ricotta cheese
1 egg
1/2 cup grated Parmesan cheese
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper, to taste
For the Marinara Sauce:
3 cups marinara sauce (store-bought or homemade)
1/2 teaspoon red pepper flakes (optional)
Fresh basil, for garnish
For the Topping:
1 1/2 cups shredded mozzarella cheese
1/2 cup grated Parmesan cheese
Directions:
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and place the zucchini slices on the sheet in a single layer.
Brush both sides with olive oil and sprinkle with salt and pepper. Roast in the oven for 10-12 minutes to soften the zucchini slices. Set aside to cool.
While the zucchini roasts, prepare the ricotta filling: In a medium bowl, mix the ricotta cheese, egg, Parmesan cheese, oregano, garlic powder, salt, and pepper until smooth.
For the marinara sauce: In a small saucepan, heat the marinara sauce over medium heat.
Add red pepper flakes if using, and bring to a simmer.
In a 9×13-inch baking dish, spread a thin layer of marinara sauce on the bottom. Then layer zucchini slices, ricotta filling, and more marinara sauce. Repeat the layers until all ingredients are used, finishing with a layer of marinara sauce on top.
Sprinkle the mozzarella and Parmesan cheese over the top.
Bake for 25-30 minutes, or until the cheese is golden and bubbly.
Garnish with fresh basil before serving.