Sauteed Mushrooms with Broccoli Recipe
Sauteed mushrooms with broccoli is a flavorful and healthy dish that brings together the rich, umami taste of mushrooms and the bright, crisp texture of broccoli. It’s a quick and easy recipe that can serve as a side dish or a light main cour
Description:
The mushrooms are sauteed until golden, releasing their savory flavors, while the broccoli is blanched just enough to maintain its vibrant color and crunch. Garlic adds a fragrant touch, and a splash of soy sauce or balsamic vinegar enhances the overall taste. This dish is not only visually appealing but also packed with nutrients, making it a perfect addition to any meal.
- Key Points:
– **Cooking Time:** About 15 minutes
– **Serves:** 2-4
– **Flavor Profile:** Earthy, savory, slightly tangy
– **Perfect For:** Quick dinners, side dishes, or meal prep
Enjoy this versatile dish as a nutritious accompaniment to your favorite proteins or grains!
Ingredients:
Main Ingredients:
200 g white mushrooms (7 oz), sliced
90 g raw carrot (3 oz), julienned or thinly sliced
100 g fresh broccoli (3.5 oz), cut into small florets
1 green onion, chopped
Seasonings:
1 tsp salt (5 ml)
1½ tsp oyster sauce (8 ml)
1 tsp light soy sauce (5 ml)
½ tsp white pepper powder (3 ml)
Sauce:
1 tbsp starch water (mix 1 tsp starch with 2 tsp water)
2 tbsp water (30 ml)
4 tsp cooking oil (20 ml)
Instructions:
Prepare the Sauce:
In a small bowl, mix 1 tsp of starch with 2 tsp of water to create the starch water. Set aside.
Saute the Vegetables:
Heat 2 tbsp of cooking oil in a large skillet or wok over medium-high heat.
Add the sliced mushrooms and julienned carrots. Saute for about 3-4 minutes until the mushrooms are tender and the carrots are slightly softened.
Add the broccoli florets and continue to saute for another 2-3 minutes until the broccoli is bright green and tender-crisp.
Add Seasonings:
Stir in the salt, oyster sauce, light soy sauce, and white pepper powder. Mix well to ensure the vegetables are evenly coated with the seasonings.
Thicken the Sauce:
Add the starch water mixture and 2 tbsp of water to the skillet. Stir continuously until the sauce thickens and coats the vegetables, about 1-2 minutes.
Finish and Serve:
Toss in the chopped green onion and give everything a final stir. Remove from heat and serve warm.
- Enjoy your Sauteed Mushrooms with Broccoli as a delicious side dish or over rice for a complete meal!