Healthy Chipotle Lime Shrimp Bowl
This Healthy Chipotle Lime Shrimp Bowl is a vibrant, protein-packed meal that’s full of bold flavors and fresh ingredients. Juicy shrimp are marinated in a smoky chipotle-lime sauce, then served over a bed of rice, greens, and colorful veggies. This dish is quick, nutritious, and perfect for meal prep or a light yet satisfying dinner.
Ingredients
For the Chipotle Lime Shrimp:
1 lb (450g) shrimp, peeled and deveined
2 tbsp olive oil
2 tbsp fresh lime juice
1 tsp lime zest
2 cloves garlic, minced
1 tbsp chipotle peppers in adobo sauce (chopped, adjust for spice level)
1 tsp smoked paprika
½ tsp cumin
½ tsp salt
¼ tsp black pepper
For the Bowl Base:
2 cups cooked brown rice (or quinoa/cauliflower rice for a low-carb option)
2 cups mixed greens (such as spinach, kale, or arugula)
Toppings:
½ cup black beans, drained and rinsed
½ cup corn (fresh, canned, or grilled)
1 avocado, sliced
½ cup cherry tomatoes, halved
¼ cup red onion, diced
¼ cup fresh cilantro, chopped
1 jalapeno, sliced (optional, for extra heat)
¼ cup crumbled cotija or feta cheese (optional)
For the Dressing (Optional):
¼ cup Greek yogurt or sour cream
1 tbsp lime juice
½ tsp honey
¼ tsp salt
¼ tsp smoked paprika
Instructions
1. Marinate the Shrimp
In a bowl, mix olive oil, lime juice, lime zest, garlic, chipotle peppers, smoked paprika, cumin, salt, and black pepper.
Add shrimp and toss to coat. Let marinate for at least 15 minutes (or up to 1 hour for more flavor).
2. Cook the Shrimp
Heat a large skillet over medium-high heat.
Add the marinated shrimp and cook for 2-3 minutes per side until pink and slightly charred. Remove from heat.
3. Assemble the Bowls
Divide the cooked brown rice and mixed greens among serving bowls.
Top with shrimp, black beans, corn, avocado, tomatoes, red onion, jalapeno, and cilantro.
4. Make the Dressing (Optional)
Whisk together Greek yogurt, lime juice, honey, salt, and smoked paprika. Drizzle over the bowl.
5. Serve & Enjoy
Sprinkle with cotija or feta cheese if using. Serve immediately with extra lime wedges.
Tips & Variations:
Make It Low-Carb: Swap rice for cauliflower rice or extra greens.
Extra Crunch: Add chopped bell peppers or shredded cabbage.
Grilled Version: Grill shrimp on skewers for extra smoky flavor.
Meal Prep: Store components separately and assemble when ready to eat.
This Healthy Chipotle Lime Shrimp Bowl is a fresh, spicy, and nutritious meal that’s perfect for any occasion. Enjoy!