Chicken and Rice Burrito Bowl Recipe
This Chicken and Rice Burrito Bowl is a flavorful, satisfying, and easy-to-make meal that combines juicy seasoned chicken, fluffy rice, and fresh toppings. Perfect for meal prep or a quick weeknight dinner, this bowl is packed with protein, fiber, and healthy fats.
Preparation Time
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Ingredients
For the Chicken:
2 boneless, skinless chicken breasts (or thighs)
1 tbsp olive oil
1 tsp chili powder
1/2 tsp cumin
1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp salt
1/4 tsp black pepper
Juice of 1 lime
For the Rice:
1 cup long-grain white or brown rice
2 cups chicken broth (or water)
1 tbsp olive oil
1/2 tsp salt
1/4 tsp cumin
For the Toppings:
1/2 cup black beans, drained and rinsed
1/2 cup corn kernels (fresh, frozen, or canned)
1/2 cup diced tomatoes (or pico de gallo)
1/2 cup shredded lettuce
1/4 cup chopped cilantro
1/4 cup diced red onion
1/2 avocado, sliced
1/4 cup shredded cheese (cheddar or Mexican blend)
2 tbsp sour cream or Greek yogurt
2 tbsp salsa
1 tbsp lime juice
Instructions
Step 1: Cook the Rice
1. Rinse the rice under cold water to remove excess starch.
2. In a pot, bring chicken broth (or water), butter, salt, and cumin to a boil.
3. Add the rice, reduce heat to low, cover, and simmer for 15–20 minutes (or until rice is tender and liquid is absorbed).
4. Fluff with a fork and set aside.
Step 2: Cook the Chicken
1. In a bowl, mix olive oil, chili powder, cumin, paprika, garlic powder, onion powder, salt, pepper, and lime juice.
2. Coat the chicken with the spice mixture.
3. Heat a skillet over medium heat and cook the chicken for 5–6 minutes per side, or until the internal temperature reaches 165°F (75°C).
4. Let it rest for 5 minutes, then dice or shred.
Step 3: Assemble the Burrito Bowl
1. In a bowl, add a base of cooked rice.
2. Layer on the black beans, corn, diced tomatoes, lettuce, cilantro, red onion, avocado, and cheese.
3. Top with the cooked chicken.
4. Drizzle with sour cream, salsa, and lime juice.
5. Serve and enjoy!
Notes & Tips
Make It Spicy: Add diced jalapenos or hot sauce for extra heat.
Meal Prep Friendly: Store ingredients separately and assemble fresh for best results.
Healthier Alternative: Use cauliflower rice for a low-carb option.
Extra Flavor: Marinate the chicken for at least 30 minutes before cooking.
Frequently Asked Questions
Q: Can I use rotisserie chicken instead?
Yes! Shredded rotisserie chicken is a great time-saving alternative.
Q: What kind of rice works best?
White, brown, or even cilantro lime rice all work well. Brown rice adds more fiber.
Q: Can I make this vegan?
Yes! Replace chicken with grilled tofu or extra beans. Use dairy-free toppings.
Q: How do I store leftovers?
Store in an airtight container in the fridge for up to 4 days. Reheat chicken and rice separately.
Nutritional Information
Calories: 480
Protein: 38g
Carbohydrates: 50g
Fat: 14g
Fiber: 7g
Sugar: 3g
This Chicken and Rice Burrito Bowl is a delicious and customizable meal that’s easy to prepare and packed with flavor. Enjoy!