Halloumi Chicken and Zucchini Skewers

Halloumi Chicken and Zucchini Skewers Description:

These Halloumi Chicken and Zucchini Skewers are a Mediterranean-inspired dish perfect for grilling season. Juicy chunks of marinated chicken, golden grilled halloumi cheese, and tender zucchini slices are skewered and charred to perfection. Served with a squeeze of lemon and fresh herbs, it’s a protein-rich, low-carb meal bursting with flavor and texture.

Ingredients (Serves 4):

2 chicken breasts, boneless and skinless, cut into 1.5-inch cubes

200g halloumi cheese, cut into thick cubes

2 medium zucchinis, sliced into 1/4-inch thick half-moons or rounds

2 tbsp olive oil

1 tbsp lemon juice

2 cloves garlic, minced

1 tsp dried oregano

1/2 tsp paprika

Salt and pepper, to taste

Wooden or metal skewers

Optional garnish: chopped fresh parsley or mint, lemon wedges

Instructions:

1. Marinate the Chicken:

In a bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.

Add chicken cubes to the marinade. Toss well.

Cover and marinate for 30 minutes to 2 hours in the fridge.

2. Prepare the Skewers:

If using wooden skewers, soak in water for 30 minutes.

Thread chicken, halloumi, and zucchini alternately onto skewers.

Try: Chicken → Halloumi → Zucchini → Repeat.

3. Grill:

Preheat grill or grill pan over medium-high heat. Lightly oil the grates.

Grill skewers for 10–12 minutes, turning every few minutes until chicken is cooked through (internal temp: 74°C / 165°F), cheese is golden, and zucchini is tender.

4. Serve:

Plate the skewers hot.

Garnish with herbs and lemon wedges.Time:

Prep time: 15 minutes

Marinate time: 30 min–2 hours

Cook time: 10–12 minutes

Total active time: 25–30 minutes (plus marinating)

Nutritional Info (Per Serving – 2 skewers):

Nutrient Amount

Calories ~370 kcal

Protein 36g

Carbohydrates 5g

Fat 22g

Fiber 1g

Sugar 2g

Sodium 650mg

Note: Values vary slightly based on halloumi brand and size of chicken pieces.

Common Questions:

Q: Can I bake these instead of grilling?

A: Yes! Bake at 200°C (400°F) for 20–25 minutes, turning once, or broil on high for 10–12 minutes.

Q: What can I serve with these skewers?

A: Serve with couscous, grilled flatbread, hummus, tzatziki, or a light Mediterranean salad.

Q: Can I prepare this ahead of time?

A: Yes. You can marinate the chicken and prepare the skewers a few hours in advance and keep them in the fridge until grilling time.

Q: Can I add more vegetables?

A: Definitely! Cherry tomatoes, bell peppers, and red onions all grill beautifully and pair well.

Q: Is this keto-friendly?

A: Yes, it’s low in carbs and high in protein and healthy fats – great for a keto or low-carb diet.

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