Greek Spinach and Mushroom Gnocchi Skillet
This warm and hearty dish features pillowy gnocchi sautéed until golden, then tossed with garlicky mushrooms, baby spinach, tangy feta cheese, and fresh herbs — all in a light lemon-olive oil glaze. A comforting vegetarian main ready in 30 minutes, all in one skillet!
Time:
Prep time: 10 minutes
Cook time: 20 minutes
Total time: ~30 minutes
Serves: 4
Ingredients:
500g (1 lb) potato gnocchi (store-bought or homemade)
2 tbsp olive oil, divided
3 garlic cloves, minced
1 small red onion, thinly sliced (or 2 shallots)
250g (9 oz) mushrooms, sliced (cremini, button, or a mix)
4 cups fresh baby spinach
1/3 cup crumbled feta cheese
Zest and juice of 1/2 lemon
1/2 tsp dried oregano
Salt and pepper, to taste
Optional: chopped fresh dill or parsley, for garnish
Instructions:
1. Crisp the Gnocchi:
Heat 1 tbsp olive oil in a large nonstick or cast iron skillet over medium heat.
Add the gnocchi in a single layer and cook without boiling first, stirring occasionally, until golden and crisp on the outside (7–9 minutes). Remove and set aside.
2. Saute the Veggies:
In the same skillet, add the remaining 1 tbsp olive oil.
Add sliced onions and mushrooms. Cook for 5–6 minutes, until the mushrooms are browned and any moisture has evaporated.
Add garlic and oregano, cook for 1 more minute.
3. Add Spinach:
Stir in the spinach and cook until wilted (1–2 minutes). Season with salt and pepper.
4.Finish the dish:
Return gnocchi to the skillet. Add lemon juice and zest. Toss everything to combine and warm through for 1–2 minutes.
Sprinkle with crumbled feta and fresh herbs. Serve immediately.
Tips:
Want it creamier? Add a splash of cream or a spoonful of Greek yogurt at the end.
Make it spicy with red pepper flakes or add sun-dried tomatoes for extra depth.
Use whole wheat or cauliflower gnocchi for a healthier twist.
Frequently Asked Questions
Q: Can I use frozen gnocchi?
A: Yes — no need to boil. Just cook directly from frozen in the skillet (add a few extra minutes to crisp up).
Q: Is this vegan?
A: No, but it can be made vegan by using dairy-free feta or skipping cheese altogether.
Q: Can I add protein?
A: Sure! Add sautéed chicken, chickpeas, or white beans to make it more filling.
Nutritional Information
Calories: 370
Protein: 10g
Fat: 17g
Carbs: 45g
Fiber: 4g
Sugar: 3g
Sodium: 390mg