Spicy salmon bowl with coconut rice cucumber and avacado

 Spicy Salmon Bowl with Coconut Rice, Cucumber & Avocado

This bowl combines the richness of salmon, the light sweetness of coconut rice, crisp cucumbers, and buttery avocado. The spicy sauce ties everything together with a bright, zesty kick. A balanced and nourishing bowl that feels fresh, filling, and flavorful.

⏱️ Time

Prep: 15 minutes

Cook: 15–18 minutes

Total: 30–33 minutes

Ingredients

For Spicy Salmon

2 salmon fillets (150–180g each), skin removed

1 tbsp olive oil

1 tbsp soy sauce

1 tbsp hot honey (or 1 tsp honey + 1 tsp chili sauce)

1 tsp sriracha (or any chili garlic sauce)

½ tsp paprika

¼ tsp black pepper

¼ tsp garlic powder

Pinch of salt

Juice of ½ lime

For Coconut Rice

1 cup basmati or jasmine rice

1 cup coconut milk (full-fat for creaminess)

¾ cup water

½ tsp salt

1 tsp sugar (optional but enhances flavor)

For Bowl Veggies

1 cucumber, sliced or diced

1 avocado, sliced

½ cup shredded purple cabbage (optional)

1 tbsp toasted sesame seeds (optional)

Fresh cilantro or green onions (optional)

Spicy Drizzle Sauce

2 tbsp mayonnaise (or Greek yogurt)

1 tbsp sriracha

1 tsp lime juice

½ tsp soy sauce

½ tsp honey

Instructions

1. Cook the Coconut Rice

1. Rinse rice until water runs clear.

2. Add rice to a pot with:

  • Coconut milk
  • Water
  • Salt
  • Sugar

3. Bring to a boil, then cover and reduce heat to low.

4. Cook 12–15 minutes until fluffy.

5. Turn off heat and keep covered 5 minutes.

The rice should be creamy, slightly sticky, and fragrant.

2. Prepare the Spicy Salmon

1. Cut salmon into bite-sized cubes.

2. Mix in a bowl:

  • Olive oil
  • Soy sauce
  • Hot honey
  • Sriracha
  • Garlic powder
  • Paprika
  • Lime juice
  • Salt & pepper

3. Toss salmon to coat well.

Cooking Options:

Pan-sear (best flavor):

Heat a pan with a little oil.

Cook salmon 5–7 minutes, gently flipping until cooked and caramelized.

Air fry:

200°C for 7–9 minutes.

Oven bake:

200°C for 12 minutes.

3. Make the Spicy Drizzle

Whisk together:

  • Mayonnaise
  • Sriracha
  • Honey
  • Soy sauce
  • Lime juice

Makes a creamy, tangy, spicy topping.

4. Assemble the Bowl

In each bowl:

1. Scoop warm coconut rice.

2. Add spicy salmon pieces.

3. Add:

  • Fresh cucumber
  • Avocado slices
  • Shredded cabbage (optional)

4. Drizzle spicy mayo sauce on top.

5. Garnish with sesame seeds or cilantro.

️ Tips & Notes

Use low sodium soy sauce is needed — the sauce is already flavorful.

Add mango cubes for a tropical twist.

Swap salmon with shrimp or tofu for variety.

Add extra lime for tanginess.

❓ Frequently asked questions FAQ

Can I make it less spicy?

Yes — reduce sriracha and use more honey or mayo.

Can I meal prep it?

Yes! Store rice + salmon together and add fresh veggies later.

Can I use brown rice?

Absolutely — cook slightly longer with more water.

Nutritional Information

Calories: 620–680

Protein: 36–42 g

Carbs: 52–58 g

Fat: 30–34 g

Fiber: 6–8 g

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