Simple Baked Salmon Plate with Sweet Potato & Sautéed Spinach
A clean, nourishing, and beautifully balanced meal! Tender baked salmon pairs perfectly with naturally sweet steamed (or baked) sweet potato rounds and vibrant sautéed spinach. Simple flavors, high nutrition, and easy to prepare—perfect for lunch or dinner.
Ingredients
For the Salmon
1 salmon fillet
1 tbsp olive oil
Salt & black pepper, to taste
½ tsp garlic powder (optional)
1 tsp lemon juice
For the Sweet Potatoes
1 medium sweet potato, sliced into rounds
Pinch of salt
For the Spinach
1–2 cups fresh spinach
1 tsp olive oil
Salt & pepper, to taste
Optional: a tiny pinch of garlic powder
Directions
1. Prepare the Salmon
Preheat oven to 200°C (390°F).
Rub salmon with olive oil, salt, pepper, and lemon juice.
Bake for 12–15 minutes until flaky and tender.
2. Cook the Sweet Potatoes
Steam for 12–15 minutes until soft, or
Bake in the oven for 20–25 minutes until tender.
Sprinkle a little salt.
3. Sauté the Spinach
Heat olive oil in a pan.
Add spinach and cook 1–2 minutes until wilted.
Season lightly with salt and pepper.
4. Plate & enjoy
Add salmon, sweet potato rounds, and sautéed spinach to the plate.
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Kcal: ~450 kcal per serving
Servings: 1