🥩🥒 Herb-Grilled Lamb Chops with Golden Potato Wedges & Fresh Cucumber Salad

A vibrant, restaurant-style meal made at home! Juicy herb-marinated lamb chops are grilled to perfection, served alongside crispy golden potato wedges and a refreshing cucumber salad for balance. This dish is hearty, fresh, and perfect for weekend dinners or special occasions.

📝 Description

Herb-Grilled Lamb Chops are marinated in olive oil, garlic, lemon, and fresh herbs, then grilled to create a flavorful crust while keeping the inside tender and juicy. Paired with oven-roasted potato wedges and a crisp cucumber salad tossed in a light vinaigrette, this meal offers the perfect combination of richness and freshness.

🛒 Ingredients

🥩 For the Lamb Chops:

• 8 lamb loin or rib chops

• 3 tablespoons olive oil

• 3 cloves garlic, minced

• 1 tablespoon fresh rosemary, chopped

• 1 tablespoon fresh thyme, chopped

• 1 tablespoon fresh parsley, chopped

• Juice of 1 lemon

• 1 teaspoon salt

• ½ teaspoon black pepper

🥔 For the Golden Potato Wedges:

• 4 medium Yukon Gold or Russet potatoes

• 2 tablespoons olive oil

• 1 teaspoon paprika

• ½ teaspoon garlic powder

• ½ teaspoon dried oregano

• Salt and pepper to taste

🥒 For the Fresh Cucumber Salad:

• 2 large cucumbers, sliced

• ¼ red onion, thinly sliced

• 2 tablespoons olive oil

• 1 tablespoon white vinegar or lemon juice

• 1 tablespoon fresh dill or parsley

• Salt and pepper to taste

👩‍🍳 Instructions

1️⃣ Marinate the Lamb

1. In a bowl, mix olive oil, garlic, herbs, lemon juice, salt, and pepper.

2. Coat lamb chops thoroughly and marinate at least 30 minutes (up to 4 hours refrigerated).

2️⃣ Prepare Potato Wedges

1. Preheat oven to 425°F (220°C).

2. Cut potatoes into wedges.

3. Toss with olive oil and seasonings.

4. Spread on baking sheet and roast 30–35 minutes, flipping halfway, until golden and crispy.

3️⃣ Make the Cucumber Salad

1. Combine cucumbers and red onion in a bowl.

2. Toss with olive oil, vinegar, herbs, salt, and pepper.

3. Chill until ready to serve.

4️⃣ Grill the Lamb

1. Preheat grill or grill pan to medium-high heat.

2. Grill chops 3–4 minutes per side (medium-rare) or longer to preferred doneness.

3. Rest 5 minutes before serving.

🔥 Recipe Notes

• Lamb is best cooked medium-rare to medium for tenderness.

• Bring lamb to room temperature before grilling.

• Resting the meat keeps juices inside.

• You can pan-sear if you don’t have a grill.

💡 Tips for Best Results

✔ Use fresh herbs for maximum flavor.
✔ Pat lamb dry before grilling for better sear marks.
✔ Soak potato wedges in cold water 20 minutes before roasting for extra crispiness.
✔ Add feta cheese to cucumber salad for a Mediterranean twist.

🍽️ Servings

• Serves: 4 people

• Total Prep Time: 20 minutes

• Cook Time: 35–40 minutes

🥗 Nutritional Information (Per Serving Approx.)

• Calories: 620–700 kcal

• Protein: 38g

• Fat: 42g

• Carbohydrates: 32g

• Fiber: 4g

• Sodium: 480mg

(Values vary depending on portion size and oil usage.)

🌟 Health Benefits

• High-quality protein for muscle support

• Rich in iron and vitamin B12 (from lamb)

• Potatoes provide potassium and energy-supporting carbs

• Cucumbers aid hydration and digestion

• Balanced meal with protein, healthy fats, and fiber

❓ Q & A

Q: Can I bake the lamb chops instead of grilling?
A: Yes! Bake at 400°F (200°C) for 10–15 minutes depending on thickness.

Q: How do I know when lamb is done?
A: Use a meat thermometer:

• 125°F (52°C) = rare

• 135°F (57°C) = medium-rare

• 145°F (63°C) = medium

Q: Can I prepare anything ahead of time?
A: Yes. Marinate the lamb and prepare the salad a few hours in advance.

Q: What sauce pairs well with this?
A: Tzatziki, garlic yogurt sauce, or chimichurri complement the flavors beautifully.