Absurdly Addictive Asparagus
Description:
This Absurdly Addictive Asparagus is the perfect combination of crispy, savory, and slightly tangy flavors. Roasted to perfection with a delightful blend of garlic, parmesan, and balsamic glaze, this dish is an excellent side for any meal. Whether you’re serving it with grilled meats or enjoying it as a standalone snack, this asparagus is bound to become your new favorite veggie dish.
Ingredients:
(Serves 4)
1 lb fresh asparagus, ends trimmed
2 tbsp olive oil
3 cloves garlic, minced
½ tsp salt
¼ tsp black pepper
½ tsp red pepper flakes (optional for spice)
¼ cup grated Parmesan cheese
1 tbsp balsamic glaze or reduction
1 tsp lemon zest (optional, for freshness)
¼ cup toasted almonds or pine nuts (optional, for crunch)
Instructions:
Step 1: Preheat & Prep
Preheat the oven to 400°F (200°C).
Line a baking sheet with parchment paper or lightly grease it with olive oil.
Step 2: Season the Asparagus
Arrange the trimmed asparagus spears in a single layer on the baking sheet.
Drizzle with olive oil and toss to coat.
Sprinkle with minced garlic, salt, black pepper, and red pepper flakes (if using).
Step 3: Roast to Perfection
Roast in the oven for 12-15 minutes, until the asparagus is tender and slightly crispy on the edges.
Remove from the oven and immediately sprinkle with Parmesan cheese.
Drizzle with balsamic glaze and add lemon zest if desired.
Step 4: Garnish & Serve
If using, sprinkle toasted almonds or pine nuts over the asparagus for an extra crunch.
Serve immediately while warm and enjoy!
Nutrition Information (Per Serving):
(Approximate values based on recipe ingredients.)
Calories: 130
Protein: 4g
Carbohydrates: 7g
Fiber: 3g
Sugars: 3g
Fat: 9g
Saturated Fat: 2g
Cholesterol: 4mg
Sodium: 250mg
Cooking Time:
Prep Time: 5 minutes
Cook Time: 12-15 minutes
Total Time: 17-20 minutes
Frequently Asked Questions:
1. Can I make this asparagus in an air fryer?
Yes! Cook at 375°F (190°C) for 8-10 minutes, shaking the basket halfway through.
2. What if I don’t have balsamic glaze?
You can make your own by simmering ½ cup balsamic vinegar with 1 tbsp honey for 10 minutes until thickened.
3. Can I use frozen asparagus?
Yes, but it may turn out softer. Roast directly from frozen at 425°F (220°C) for 15-18 minutes.
4. How do I make this vegan?
Skip the Parmesan cheese or replace it with nutritional yeast or vegan Parmesan.
5. What main dishes pair well with this?
This asparagus goes well with grilled chicken, salmon, steak, or pasta.