AIR FRYER BUTTERNUT SQUASH

AIR FRYER BUTTERNUT SQUASH

For a delicious side dish, try air-frying butternut squash and coating it with cinnamon and honey!

A delicious and sweet butternut squash cooked in an air fryer that has a candy-like flavour that the whole family will enjoy. Made with honey and cinnamon.

Ingredients;

  1. Peel, seed, and chop one butternut squash into 1-inch pieces.
  2. two tsp oil
  3. two tsp honey
  4. half a teaspoon of cinnamon powder
  5. One-fourth teaspoon of high-quality sea salt
  6. One teaspoon honey, to be drizzled over

Instructions:

  1. Set the temperature of your air fryer to 400°F.
  2. In a bowl, combine cubed butternut squash chunks, oil, honey, ground cinnamon, and sea salt.
  3. Fill the air fryer no more than halfway with the butternut squash mixture, then cook for 14–16 minutes, shaking the basket approximately every 5 minutes, until the squash is cooked.
  4. Transfer to a serving plate and cover with more honey.
  5. Savour right away.

NOTES:

The Butternut Squash Air Fryer is done when a fork can easily pierce it.

Directions for reheating: Heat the recipe for three to five minutes at 330 degrees. Once reheated, you might need to add more honey.

NUTRITION INFORMATION:

YIELD: 4

SERVING SIZE: 1
Amount Per Serving: CALORIES: 118 TOTAL FAT: 7 g SATURATED FAT: 1 g TRANS FAT: 0 g UNSATURATED FAT: 6 g CHOLESTEROL: 0 m g SODIUM: 135 m g CARBOHYDRATES: 16 g FIBER: 2 g SUGAR: 11 g PROTEIN: 1 g

 

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