Healthy Mediterranean Recipes 
Cottage Cheese Stuffed Crust Pizza (Crispy, Creamy & Protein-Rich) Description Cottage Cheese Stuffed Crust Pizza combines stretchy, melty cheese with the mild tang and creaminess of cottage cheese inside the crust. The result is a lighter yet rich stuffed crust that pairs perfectly with classic pizza sauce and your favorite toppings. Time Required Prep time: … Read more
Spicy Crispy Hot Honey Lemon Feta Chicken Cutlets Description These crispy chicken cutlets are coated in seasoned breadcrumbs, pan-fried until golden, then drizzled with spicy hot honey and topped with tangy lemon juice and crumbled feta cheese. The dish balances crunchy, sweet, spicy, salty, and citrusy flavors — perfect for a quick dinner or impressive … Read more
Avocado Toast 4 Ways – A Breakfast Favorite! Description Avocado toast is quick, nutritious, and endlessly customizable. These four variations include classic, protein-packed, fresh Mediterranean, and sweet options — all ready in minutes. Time Required Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Servings: 4 toasts Base Ingredients 2 ripe avocados … Read more
Paneer Cutlet with Mint — Crispy, Flavorful & Refreshing Paneer cutlets with mint are a delicious Indian-style snack made with soft paneer (Indian cottage cheese), mashed potatoes, aromatic spices, and fresh mint leaves. They’re crisp on the outside, soft and creamy inside, and bursting with fresh herbal flavor. Perfect as a tea-time snack, appetizer, or … Read more
Mediterranean Smash Chicken Burgers with Creamy Garlic Yogurt Sauce & Fresh Feta Crumble Description These smash chicken burgers combine ground chicken with Mediterranean herbs and spices, cooked hot for crispy caramelized edges. They’re topped with a creamy garlic yogurt sauce, crumbled feta, and fresh vegetables for a bright, tangy flavor. Great served in buns, pita, … Read more
Creamy Garlic Parmesan Lobster & Shrimp Pasta Description Creamy Garlic Parmesan Lobster & Shrimp Pasta is a luxurious seafood dish featuring tender lobster and juicy shrimp tossed in a rich, velvety garlic parmesan cream sauce with perfectly cooked pasta. It’s elegant enough for special occasions but simple enough to make at home. The combination of … Read more
Tuna-Filled Avocado Boats Tuna-filled avocado boats are a quick, nutritious, and satisfying meal that combines creamy avocados with protein-packed tuna. This recipe is perfect for lunch, a light dinner, or even a healthy snack. The natural richness of avocado pairs beautifully with the tangy, savory tuna filling, creating a balanced dish that is low in … Read more
Christmas Cherry Bars Recipe Christmas Cherry Bars are a delightful holiday dessert that perfectly captures the festive spirit with their bright red cherries and soft, buttery texture. These bars are easy to make, visually appealing, and ideal for sharing during family gatherings, parties, or as part of a holiday dessert tray. The combination of sweet … Read more
Crispy Hot Honey Lemon Feta Chicken with Herb Crust If you love bold Mediterranean flavors with a sweet and spicy twist, this Crispy Hot Honey Lemon Feta Chicken is about to become a favorite. Juicy chicken breasts are coated in a golden herb crust, pan-crisped until crunchy, then topped with warm hot honey, tangy lemon, … Read more
Wedge Salad with Tahini Green Goddess Dressing A classic wedge salad is known for its crisp lettuce and creamy dressing, but this version adds a fresh twist. Instead of a traditional blue cheese topping, this recipe features a vibrant Tahini Green Goddess dressing packed with herbs, lemon, and rich sesame flavor. It is creamy, bright, … Read more
