Mediterranean veggies crustless pizza

A low-carb, gluten-free, protein-rich pizza-style bake—perfect for a light dinner or meal prep. This Mediterranean crustless pizza skips the dough but keeps all the flavor. Roasted Mediterranean vegetables are baked in a light egg-and-cheese base, then topped with feta, olives, and herbs. It’s savory, satisfying, and mild (non-spicy), just the way you prefer. ⏱ Time … Read more

Low crab loaded veggies and egg, zucchini tortilla wraps

Low-Carb Loaded Veggies & Egg Zucchini Tortilla Wraps A light, protein-rich, Mediterranean-friendly wrap — perfect for breakfast, lunch, or a quick dinner. These zucchini tortilla wraps are a smart low-carb alternative to bread. Thin zucchini tortillas are filled with soft scrambled eggs and colorful vegetables, giving you a satisfying, nutritious meal without heaviness. Mild, non-spicy, … Read more

Crispy Flatbread with Brie, Fig Jam & Toasted Walnuts with a Hot Honey Drizzle

Crispy Flatbread with Brie, Fig Jam & Toasted Walnuts with a Hot Honey Drizzle This crispy flatbread hits that perfect balance of sweet, savory, creamy, and crunchy. Melted Brie turns soft and rich, fig jam adds deep sweetness, and toasted walnuts bring texture and warmth. The hot honey drizzle ties everything together with a gentle … Read more

Jamaican Cabbage with Carrot and Bell Pepper Ribbons

Jamaican Cabbage with Carrot and Bell Pepper Ribbons Jamaican cabbage is a vibrant, lightly sautéed vegetable dish that’s full of color and bold Caribbean flavor. It’s commonly served alongside jerk chicken, rice and peas, or fried fish, but it’s just as satisfying on its own. The cabbage stays slightly tender with a bit of bite, … Read more

Baked Chicken Breasts with Cranberry Pecan Topping

Baked Chicken Breasts with Cranberry Pecan Topping If you’re looking for a dinner that feels special but is still easy enough for a weeknight, this baked chicken with cranberry pecan topping delivers. The combination of juicy chicken, tart cranberries, toasted pecans, and creamy goat cheese creates a beautiful balance of flavors and textures. A drizzle … Read more