Healthy Mediterranean Recipes 
Southwest Sweet Potato & Chicken Chili Bake Description This hearty and comforting Southwest Sweet Potato & Chicken Chili Bake combines tender chicken, nutrient-rich sweet potatoes, black beans, and a medley of southwestern spices for a flavorful, warming meal. Topped with melted cheese and fresh cilantro, it’s perfect for a cozy weeknight dinner or meal prep. … Read more
Grilled Chicken Margherita Description Grilled Chicken Margherita is a delicious twist on the classic Italian Margherita pizza, but with juicy grilled chicken as the star. Tender, smoky chicken breasts are topped with fresh tomatoes, basil, and melted mozzarella cheese, finished with a drizzle of balsamic glaze for a perfect balance of flavors. It’s a light … Read more
Maple Mustard Salmon with Crispy Potatoes Description This Maple Mustard Salmon with Crispy Potatoes is the perfect balance of sweet, tangy, and savory flavors. The salmon fillets are glazed with a luscious maple-mustard sauce that caramelizes beautifully in the oven, while the potatoes roast to golden, crispy perfection with aromatic herbs. Quick to prepare yet … Read more
Grilled Chicken with Creamy Penne & Roasted Potatoes Description This One-Bowl Grilled Chicken with Creamy Penne & Roasted Potatoes is a hearty, comforting, and flavor-packed meal combining juicy grilled chicken, rich creamy pasta, and crispy roasted potatoes — all served together in one satisfying bowl. It’s perfect for weeknight dinners, meal prep, or when you … Read more
Creamy Shrimp Ravioli Skillet Description Creamy Shrimp Ravioli Skillet is a rich, comforting one-pan meal featuring tender cheese ravioli and juicy shrimp tossed in a silky garlic cream sauce. It’s quick enough for busy weeknights yet elegant enough for special occasions. The dish combines buttery shrimp, parmesan cream sauce, and soft ravioli for a restaurant-style … Read more
Sweet Chili Salmon Bites with Lime Yogurt Dip Description Sweet Chili Salmon Bites are bite-sized pieces of salmon pan-seared or baked until perfectly crisp, then tossed in a glossy sweet chili sauce. They’re paired with a cool lime yogurt dip that balances the heat and sweetness. This dish works beautifully as an appetizer, snack, or … Read more
🥗 Honey Lime Chicken Bowl with Chili Feta & Citrus Rice A vibrant, flavor-packed bowl featuring juicy honey-lime glazed chicken, fluffy citrus-infused rice, and creamy chili feta crumbles. This dish balances sweet, tangy, spicy, and savory flavors with fresh textures — perfect for a wholesome lunch or satisfying dinner. Honey Lime Chicken Bowl with Chili … Read more
Cucumber Ranch Crack Salad — Creamy, Crunchy & Addictively Delicious Description This refreshing salad combines crisp cucumbers with creamy ranch dressing, smoky bacon, sharp cheddar cheese, and fresh herbs. The texture is crunchy and creamy at the same time, while the flavors balance freshness with savory richness. Best for: Summer meals, side dishes, gatherings, or … Read more
Mediterranean Spiced Chicken Bowl with Creamy Dill Feta Description The dish delivers a satisfying mix of smoky, tangy, creamy, and fresh flavors inspired by Mediterranean cuisine. Time Required Prep Time: 20 minutes Cooking Time: 20 minutes Total Time: 40 minutes Servings: 4 bowls Difficulty: Easy–Medium Ingredients Mediterranean Spiced Chicken 500 g (1 lb) boneless chicken … Read more
Mediterranean Chicken & Burrata Bake with Roasted Tomatoes Description Mediterranean Chicken & Burrata Bake is a comforting yet fresh dish featuring tender herb-marinated chicken baked with juicy roasted cherry tomatoes, garlic, and olive oil, then finished with creamy burrata cheese. The roasted tomatoes create a natural sauce, while burrata adds luxurious richness. It’s perfect for … Read more
