Healthy Mediterranean Recipes 
Baked Halibut with Lemon Garlic Mayo Crust Description This dish features tender, flaky halibut fillets baked under a zesty, garlicky mayonnaise crust. The crust locks in moisture while adding a bright, tangy flavor from fresh lemon and garlic. It’s perfect for a quick weeknight dinner yet elegant enough for entertaining. Serve it with roasted vegetables … Read more
Juicy Steak & Shrimp Sizzling with Vibrant Peppers This Steak and Shrimp with Peppers is a bold, sizzling surf-and-turf skillet—tender steak strips, juicy shrimp, and sweet bell peppers tossed in a savory garlic glaze. It’s non-spicy, colorful, and perfect served over rice or with warm flatbread. Prep: 15 minutes Cook: 15–18 minutes Total: ~30–35 minutes … Read more
Crispy Flatbread with Brie, Cranberries & Toasted Walnuts with a Hot Honey Drizzle Description This elegant yet easy flatbread combines crispy, golden bread with creamy, melty Brie, tart dried cranberries, and crunchy toasted walnuts. A warm drizzle of hot honey ties everything together, adding a hint of sweetness and spice. Perfect for an appetizer, light … Read more
Cheesy Hot Crab Dip Description This Cheesy Hot Crab Dip is a creamy, indulgent appetizer perfect for parties, game day, or just a cozy night in. Packed with succulent crab meat, melted cheeses, and a hint of garlic and spice, it’s rich, flavorful, and irresistible when served warm with crackers, toasted baguette slices, or fresh … Read more
Fresh Loaded Salad This Fresh Loaded Salad is crisp, vibrant, and packed with fresh veggies, protein, and healthy fats. It’s light yet satisfying, non-spicy, and perfect as a main meal or a hearty side. Prep time: 15 minutes Total time: 15 minutes Serves: 2–3 Ingredients Salad Base 2 cups mixed lettuce (romaine, iceberg, or arugula) … Read more
Creamy Pasta Loaded with Steak & Shrimp This Creamy Steak and Shrimp Pasta is rich, indulgent, and restaurant-worthy—tender seared steak, juicy shrimp, and pasta coated in a silky garlic cream sauce. Bold savory flavor, non-spicy, and perfect for a special dinner or weekend treat. Prep: 15 minutes Cook: 25 minutes Total: ~40 minutes Serves: 3–4 … Read more
Cheesy Chicken Quesadillas with Fresh Guacamole Golden, crispy tortillas filled with juicy chicken and melty cheese, served with fresh homemade guacamole. This crowd-pleasing dish is quick, satisfying, and non-spicy (you can add heat if you want). Prep: 10 minutes Cook: 15 minutes Total: ~25 minutes Serves: 3–4 Ingredients Quesadillas 2 cups cooked chicken breast, shredded … Read more
Grilled Chicken Pasta with Vegetables Description A vibrant, healthy, and satisfying dish, this grilled chicken pasta is packed with colorful vegetables, tender grilled chicken, and a light, flavorful sauce. Perfect for weeknight dinners or meal prep, it balances protein, fiber, and carbs for a wholesome meal. The smoky flavor of grilled chicken pairs beautifully with … Read more
Juicy Baked Chicken with Bold Savory Flavors This Juicy Baked Chicken is tender inside, lightly crisp outside, and packed with deep garlic-herb savoriness. It’s non-spicy, easy to prep, and perfect for weeknight dinners or meal prep. Prep: 10 minutes Bake: 35–45 minutes Total: ~50 minutes Serves: 3–4 Ingredients 4 chicken thighs or breasts (bone-in or … Read more
Mini Mushroom & Gruyère Pot Pies Description: These elegant mini pot pies are perfect for a cozy dinner or appetizer. They feature a creamy mushroom filling enriched with Gruyère cheese, topped with buttery puff pastry that bakes to a golden, flaky perfection. Rich, savory, and individually portioned, they’re a delight for entertaining or a comforting … Read more
