Healthy Mediterranean Recipes 
Marry Me Chickpeas Recipe We put a vegetarian spin on Marry Me Chicken, a dish typically consisting of chicken coated in a sun-dried tomato cream sauce, by swapping in fiber-packed chickpeas as the main ingredient. From the creamy chickpeas to the umami-laden sun-dried tomatoes, you’ll want to sop up every last bit of sauce. To … Read more
CORN SALAD RECIPE This Corn Relish will add some colour to your meals! With its sweet, spicy, and vibrant flavours, it’s the ideal complement to any summer dinner. A celebration of summer’s bounty, corn salad is bright, colourful and brimming with flavour. Fresh corn kernels are the star of this easy-to-make yet delicious dish, which … Read more
Pasta salad with chicken and broccoli Pasta salad with chicken and broccoli is a delightful blend of flavors and textures, marrying tender pasta with juicy chicken and crisp broccoli, all brought together with a delicious dressing. It’s a versatile dish that can be enjoyed warm or cold, making it perfect for picnics, potlucks, or a … Read more
air fryer sockeye salmon Fry Sockeye Salmon by Air –You’ll learn how to create air-fried socket salmon with this simple recipe today. This dish, which pairs the vivid red fish with fresh tubers, is so good that it will quickly become a favourite! Ingredients: Two six-ounce fillets of sockeye salmon One tablespoon of olive oil … Read more
This bowl of Mediterranean goodness is overflowing with seasonal produce! A tasty supper consists of couscous, roasted veggies, and lemon-tahini sauce. Searching for inventive yet healthful meal ideas? Taste this vibrantly colourful Mediterranean bowl! This is a straightforward “meal in a bowl” that features roasted veggies that have been seasoned with a mouthwatering blend of … Read more
The Easiest and Most Delicious Chicken Fillet Recipe in the Oven Delicious Chicken Fillet Recipe in the Oven If you’re looking for a quick, easy, and mouthwateringly delicious chicken fillet recipe that will satisfy your taste buds, you’re in the right place! In this article, we’ll take you through the simple steps to create a … Read more
Spanakopita Egg Muffins (Easy Egg Bite Recipe!) These Spanakopita Egg Muffins take all the savory, herby goodness of classic Greek spanakopita and pack it into portable, protein-rich egg bites! With spinach, feta, garlic, and a hint of dill, they’re perfect for meal prep breakfasts, brunches, or healthy snacks on the go. Easy to make, freezer-friendly, … Read more
I Can Eat This Soup All Summer Long So Delicious Youll Cook It Every Week When the heat of summer sets in, finding a meal that’s refreshing, nutritious, and easy to make becomes a top priority. Enter the cool beet and cucumber soup, a light and satisfying dish that you will want to prepare again … Read more
Description Delight at dinnertime with a healthier kale, pumpkin and chickpea salad packed with flavour and crunch. Prepared in an air fryer, this budget-friendly dish is on the table in 25 minutes. Ingredients for Healthier Air-fryer Kale, Pumpkin & Chickpea Salad 1 bunch kale 400 grams Kent pumpkin 2 tbs almond dukkah 840g no-added-salt chickpeas, rinsed, drained 1/2 cup Macro natural seed … Read more
There’s something magical about recipes that are passed down through generations. They’re not just meals; they’re memories on a plate. Today, I’m thrilled to share a beloved recipe that has been a staple in my family, thanks to my grandma. She swears by the power of beetroot, making this dish three times a week, and … Read more
