Healthy Mediterranean Recipes 
Mediterranean Salmon Salad A delectable Mediterranean salmon salad recipe blends tender salmon with crisp Romaine lettuce, juicy tomatoes, cucumbers, and much more. To get part of the cooked salmon in each bite, you’ll flake it. This salad is so fresh and succulent in every bite! Ingredients: One pound of salmon One teaspoon of black pepper … Read more
Whip Up a Quick and Tasty Oatmeal and Dates Dessert in Just 5 Minutes Are you in the mood for something sweet, wholesome, and quick to prepare? Why not try this incredibly delicious oatmeal and dates dessert that takes just five minutes to make! It’s perfect for a cozy evening treat or a nutritious … Read more
BBQ Corn On The Cob with Feta & Chilli Add some creamy feta, spicy chilli and smoky BBQ char to elevate your corn on the cob. Preparation time is 10minutes Cook time is 15minutes Serve is for 4 people Description for BBQ Corn On The Cob with Feta & Chilli: Take your corn on … Read more
Edamame Hummus Wrap Recipe Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap. Or double the recipe and use the hummus for a healthy snack with cut-up vegetables. Cook Time: 35 mins Total Time: 35 mins Servings: 4 Yield: 4 servings Dairy-Free Healthy Pregnancy … Read more
Kale Lentil Stew with Mashed Potatoes Fire-roasted tomatoes add slightly smoky flavor to red lentils. The addition of mashed potatoes gives this an upside-down shepherd’s pie feel. Prep Time: 35 mins Additional Time: 10 mins Total Time: 45 mins Servings: 4 Yield: 8 cups Nut-Free Soy-Free High-Fiber Vegetarian Egg-Free Gluten-Free INGREDIENTS: 1 ½ pounds … Read more
Harissa honey chicken is a delicious dish that combines the bold flavors of harissa, a North African chili paste, with the sweetness of honey. Here’s a simple recipe to make it: Ingredients: 4 boneless, skinless chicken breasts 2 tablespoons tomato paste 2 tablespoons harissa paste 1 TSP red chili flakes 2 tablespoons honey 2 … Read more
Carrot Cake Cheesecake It doesn’t get much better than this for mash-ups. There isn’t a greater Easter dessert than this one, which consists of rich, creamy cheesecake on top and classic carrot cake on the bottom. Not to mention, the cream cheese frosting is the tastiest part of a carrot cake! Some of the carrot … Read more
Cheesy Chicken And Pepper Bake To keep the chicken moist without needing to marinate for a lengthy period, the chicken is not only packed with cream cheese but also coated with even more cream cheese. The end product is a dish of pepper and roasted chicken breast that is incredibly colourful and flavorful. Ingredients: Fourteen-ounce … Read more
Preparing for the winter months often involves stocking up on staples that last, and onions are a perfect candidate due to their long shelf life when stored properly. Here’s a comprehensive guide on how to store your onions effectively, so they remain fresh for up to two years! Selecting the Right Onions The first step … Read more
If you’re looking for a wholesome snack that’s both nourishing and easy to make, these no-sugar energy bars are the perfect solution. Packed with natural ingredients, they can be whipped up in just 5 minutes and are ideal for keeping your energy levels up throughout the day. Let’s dive into how you can make these … Read more
