Healthy Mediterranean Recipes 
Mediterranean Chicken Fajitas Mediterranean Chicken Fajitas are a vibrant twist on the classic Tex-Mex favorite, infused with Mediterranean herbs, olive oil, and a rainbow of grilled vegetables. These fajitas are not only delicious but also healthy, packed with lean protein, fiber-rich veggies, and heart-healthy fats. Served in warm flatbreads or pita, they’re perfect for lunch, … Read more
Crunchy Rainbow Detox Salad with Almonds This Crunchy Rainbow Detox Salad is a colorful, hearty, and wholesome salad loaded with fresh vegetables like cauliflower, broccoli, red cabbage, and bell peppers, then topped with almonds, seeds, and a zesty dressing. It’s not only gorgeous to look at but also brimming with antioxidants, fiber, and healthy fats. … Read more
Chicken Beef Ranch Pasta Salad This Chicken Beef Ranch Pasta Salad is the ultimate mashup of comfort and freshness — with tender pasta, juicy chicken, crispy beef, sweet cherry tomatoes, crisp romaine, and a creamy ranch dressing. It’s bold, tangy, savory, and has that classic ranch flavor that makes everyone ask for seconds. Serve it … Read more
Roasted Sweet Potato and Halloumi Bowl with Lemon Tahini Drizzle Crispy roasted sweet potatoes and golden seared halloumi cheese served over a herby quinoa salad with cucumbers, cherry tomatoes, and a luscious lemon tahini drizzle. It’s a warm, comforting, and protein-packed vegetarian bowl with big Mediterranean vibes! ⏱️ Time: Prep: 15 min Cook: 30 min … Read more
Lemon Herb Grilled Chicken with Whipped Feta and Roasted Veggie Couscous Tender grilled chicken marinated in lemon, garlic, and herbs, served over fluffy couscous with caramelized roasted vegetables and a creamy whipped feta sauce. It’s zesty, hearty, and packed with Mediterranean flavor in every bite! ⏱️ Time: Prep: 20 minutes Cook: 25 minutes Total: 45 … Read more
Mediterranean Chickpea and Roasted Red Pepper Salad with Herby Feta Dressing This vibrant salad features creamy chickpeas, sweet roasted red peppers, crunchy cucumbers, cherry tomatoes, and red onions—all tossed in a refreshing herby feta dressing. It’s protein-packed, tangy, and perfect for lunch or a light dinner. ⏱️ Time: Prep: 15 min Cook: 0 min … Read more
Crispy Baked Falafel Bowl with Lemon Garlic Hummus and Pickled Veggies Crispy oven-baked falafel served over warm grains with creamy lemon garlic hummus, quick-pickled onions, cucumber, cherry tomatoes, and fresh herbs. It’s a plant-powered bowl bursting with Mediterranean flavor and texture! ⏱️ Time: Prep: 20 minutes Cook: 25 minutes Total: 45 minutes Ingredients For the … Read more
Creamy Lemon Ricotta Pasta with Spinach Artichokes & Crispy Chickpeas Velvety lemon ricotta sauce coats warm pasta, mingling with tender baby spinach and marinated artichokes. It’s topped with crispy roasted chickpeas and a sprinkle of Parmesan for crunch and depth. Bright, creamy, and oh-so-satisfying! ⏱️ Time: Prep: 10 min Cook: 20 min Total: 30 min … Read more
Mediterranean Stuffed Bell Peppers with Herbed Couscous and Feta Bright bell peppers are stuffed with fluffy herbed couscous, juicy cherry tomatoes, cucumbers, chickpeas, olives, and crumbled feta. Baked until tender and served with a drizzle of lemon-tahini dressing, this dish is healthy, vibrant, and so cute it could be served at a garden party! ⏱ … Read more
Grilled Chicken with Herbed Rice and Garden Salad Juicy, marinated grilled chicken paired with fluffy herbed rice and a refreshing garden salad. This Mediterranean-inspired trio is light yet satisfying — perfect for a weekday dinner, meal prep, or an elegant lunch plate. Time Required: Prep Time: 20 minutes Cook Time: 25 minutes Total Time: 45 … Read more
