Bacon-Wrapped Spinach and Cheese Stuffed Chicken Roll
Description
Juicy chicken breasts are filled with a creamy spinach and cheese mixture, then wrapped in smoky bacon and baked until golden and crisp. The result is a rich, flavorful, and protein-packed main dish that’s perfect for dinner, meal prep, or special occasions.
Time
Prep time: 20–25 minutes
Cook time: 30–35 minutes
Total time: ~55–60 minutes
Ingredients (Serves 4)
Chicken
4 large boneless, skinless chicken breasts
8–12 slices bacon (depending on size)
1 tbsp olive oil
1 tsp paprika
1 tsp garlic powder
1/2 tsp black pepper
1/2 tsp salt
Spinach & Cheese Filling
2 cups fresh spinach (chopped)
4 oz (115 g) cream cheese (softened)
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic (minced)
Salt & pepper to taste
Instructions
1. Prepare filling
Heat a pan over medium heat.
Add garlic and sauté for 30 seconds.
Add spinach and cook until wilted.
Remove from heat and mix with cream cheese, mozzarella, and Parmesan. Set aside.
2. Prepare chicken
Slice each chicken breast horizontally to create a pocket (don’t cut all the way through).
Season with salt, pepper, paprika, and garlic powder.
3. Stuff chicken
Fill each chicken breast with spinach-cheese mixture.
Secure with toothpicks if needed.
4. Wrap with bacon
Wrap 2–3 slices of bacon around each stuffed chicken breast, slightly overlapping.
5. Bake
Preheat oven to 200°C (400°F).
Place chicken in a baking dish or on a lined tray.
Bake for 30–35 minutes until bacon is crispy and chicken is fully cooked (internal temp: 75°C / 165°F).
6. Optional finish
Broil for 2–3 minutes for extra crispy bacon.
Tips
Use thin-cut bacon for crispier results.
Don’t overstuff or filling may leak.
Let rest 5 minutes before slicing for juicier chicken.
You can add chili flakes for a spicy kick.
FAQs
Q: Can I use frozen spinach?
Yes—thaw and squeeze out all water before mixing.
Q: Can I air fry it?
Yes, cook at 180°C (360°F) for 18–22 minutes, flipping halfway.
Q: What cheese works best?
Mozzarella for melt, cream cheese for creaminess, Parmesan for flavor depth.
Nutrition (per serving, approx.)
Calories: 480–550 kcal
Protein: 45–55 g
Fat: 28–35 g
Carbs: 3–6 g