Baked Chicken Mushroom Quesadillas

Baked Chicken & Mushroom Quesadillas

These baked quesadillas are stuffed with tender chicken, sauteed mushrooms, onions, and melty cheese, then baked until golden and crispy. Baking keeps them lighter than pan-frying while still delivering that irresistible crunch. Perfect for weeknight dinners, parties, or meal prep.

Prep time: 15 minutes

Cooking time: 20–25 minutes

Total time: ~40 minutes

Serves: 4

Ingredients 

Filling

2 cups cooked chicken, shredded or diced

1½ cups mushrooms, sliced

1 small onion, thinly sliced

2 cloves garlic, minced

1 tbsp olive oil

Salt, to taste

Black pepper, to taste

½ tsp paprika

½ tsp dried oregano or Italian seasoning

Quesadillas

4 large flour tortillas

1½–2 cups shredded mozzarella or cheddar cheese

2 tbsp melted butter or olive oil (for brushing)

Optional Add-Ons

Bell peppers, sliced

Corn kernels

Jalapenos

Fresh coriander or parsley

Instructions

1. Preheat Oven

Preheat oven to 200°C (400°F).

Line a baking sheet with parchment paper.

2. Cook the Filling

Heat olive oil in a pan over medium heat.

Saute onion for 2–3 minutes until soft.

Add mushrooms and cook 4–5 minutes until browned.

Add garlic, paprika, oregano, salt, and pepper; cook 30 seconds.

Stir in chicken and cook 1–2 minutes. Remove from heat.

3. Assemble Quesadillas

Place tortillas on the baking sheet.

Sprinkle cheese over half of each tortilla.

Add chicken-mushroom mixture evenly.

Top with more cheese and fold tortillas in half.

4. Bake

Brush tops lightly with melted butter or olive oil.

Bake for 12–15 minutes, flip carefully, then bake another 8–10 minutes until golden and crispy.

5. Serve

Rest 2 minutes, then cut into wedges.

Serve warm.

Tips for Best Results

Use low-moisture cheese for best melting.

Don’t overfill—keeps quesadillas crisp.

For extra crunch, broil for 1–2 minutes at the end.

Rotisserie chicken works perfectly here.

Serving Suggestions

With sour cream or Greek yogurt

Guacamole or avocado slices

Fresh tomato salsa

Simple green salad on the side

Frequently Asked Questions

Can I make these ahead?
Yes—assemble and refrigerate up to 12 hours before baking.

Can I freeze them?
Yes—freeze unbaked quesadillas. Bake from frozen at 190°C (375°F) for 25–30 minutes.

Can I make them vegetarian?
Absolutely—replace chicken with extra mushrooms or black beans.

Can I use whole-wheat tortillas?
Yes—they work very well and add fiber.

Nutritional Information 

Calories: 420 kcal

Protein: 28 g

Fat: 20 g

Carbohydrates: 32 g

Fiber: 3 g

 

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