🥩 Best Steak Marinade In Existence
Bold, savory, slightly sweet, and perfectly balanced — this steak marinade tenderizes the meat while locking in incredible flavor. It works beautifully for grilling, pan-searing, or broiling and turns any cut of steak into a restaurant-quality meal.
📝 Description
This powerful marinade combines soy sauce, garlic, Worcestershire, olive oil, and fresh herbs with a touch of acidity to tenderize and deepen flavor. The result? Juicy, flavorful steak with a rich caramelized crust and mouthwatering aroma.
Perfect for ribeye, sirloin, flank, strip steak, or skirt steak.
🛒 Ingredients (For 2–3 lbs steak)
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½ cup low-sodium soy sauce
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⅓ cup olive oil
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¼ cup Worcestershire sauce
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2 tbsp balsamic vinegar (or red wine vinegar)
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2 tbsp lemon juice (fresh)
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2 tbsp brown sugar
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4 cloves garlic (minced)
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1 tsp black pepper
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1 tsp dried rosemary (or 1 tbsp fresh)
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1 tsp dried thyme
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½ tsp red pepper flakes (optional)
👩🍳 Instructions
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In a bowl, whisk together all marinade ingredients.
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Place steak in a large zip-top bag or shallow dish.
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Pour marinade over steak, ensuring it’s fully coated.
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Seal and refrigerate:
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Minimum: 2 hours
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Best: 6–12 hours
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Max: 24 hours
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Remove steak 30 minutes before cooking to bring to room temperature.
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Pat steak lightly dry before cooking for better sear.
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Grill or cook to desired doneness.
🔥 Cooking Guide
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Rare: 125°F
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Medium Rare: 130–135°F
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Medium: 140–145°F
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Medium Well: 150°F
Rest steak 5–10 minutes before slicing.
🍽 Servings
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Serves: 4–6
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Works for: 2–3 pounds of steak
🥗 Nutritional Information (Approx. Per Serving)
(Does not include full absorption of marinade)
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Calories: 180
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Fat: 14g
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Carbohydrates: 6g
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Protein: 2g
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Sugar: 4g
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Sodium: 600mg
💡 Tips for Best Results
✔ Do not marinate more than 24 hours (acid can break down texture)
✔ Always pat steak dry before cooking
✔ Use fresh garlic for strongest flavor
✔ For smoky depth, add 1 tsp smoked paprika
✔ Save a small portion of marinade before adding raw meat for basting
📌 Notes
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Great for grilling, pan-searing, or broiling
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Can double as a chicken or pork marinade
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Freezer-friendly (marinate and freeze together)
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Use glass or food-safe plastic — avoid metal containers
🌟 Benefits
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Tenderizes tougher cuts
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Deep, balanced flavor profile
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Creates beautiful caramelized crust
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Enhances natural beef richness
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Simple pantry ingredients
❓ Q & A
Q: Can I use this on cheaper cuts like flank steak?
Yes! It’s especially great for flank, skirt, and sirloin.
Q: Can I bake instead of grill?
Absolutely. Broil on high 4–6 minutes per side.
Q: Is it too salty?
Use low-sodium soy sauce to control salt level.
Q: Can I make it sugar-free?
Yes — replace brown sugar with a keto-friendly sweetener.
Q: Should I poke holes in the steak?
No — this can cause juices to escape while cooking.