BLTA Chicken Salad Lettuce Wraps Recipe

BLTA Chicken Salad Lettuce Wraps Recipe

a delicious blend of flavours that will entice your palate and make you want to taste more. This recipe offers a modern spin on the traditional BLTA ) sandwich by encasing everything in crisp lettuce leaves and adding tender chicken salad. It’s a great alternative for a light lunch, appetiser, or even a cool dinner because it has the correct balance of creamy, savoury, and crunchy textures. Prepare to up your salad game with this scrumptious and filling recipe!


  1. A quarter cup of low-fat Greek yoghurt
  2. A quarter of a cup of mayonnaise (full fat suggested for deeper flavour)
  3. 2 tsp lemon juice, fresh
  4. 2 tablespoons of green onions, thinly sliced
  5. One tablespoon finely chopped parsley
  6. To taste, add salt and freshly ground black pepper.
  7. Three cups of cooked, chopped, and chilled chicken breast
  8. Six cooked and diced bef pieces
  9. Half a cup of grape tomatoes
  10. one-half cup of diced celery
  11. Diced Romaine lettuce leaves
  12. a medium avocado (ripe yet reasonably firm) for serving


  1. Greek yoghurt, mayonnaise, lemon juice, green onions, and parsley should all be combined in a medium-sized mixing basin. To taste, add salt and pepper for seasoning.
  2. Combine the chicken, beef, tomatoes, and celery in a sizable mixing dish. Before serving, reserve some of the components to garnish the salad in order to highlight them.
    After adding the dressing mixture to the chicken mixture, toss to ensure even coating.
  3. To avoid mashing the avocado, gently fold it in.
  4. For a light and nutritious wrap, serve the salad within Romaine lettuce leaves. As an alternative, you might sandwich it between two slices of bread.

Remark: The crunchy texture of the celery adds a pleasant contrast to the creamy and savoury flavours of the salad. Although it wasn’t called for in the original recipe, it is now suggested because to the improvement of texture and flavour.

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