Creamy Chicken Fettuccine Bake

Creamy Chicken Fettuccine Bake This comforting pasta bake combines juicy chicken, silky fettuccine, and a rich garlic cream sauce topped with bubbling melted cheese. It’s like a creamy chicken Alfredo — baked to golden perfection for that extra comforting touch. Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 3–4 Ingredients … Read more

Creamy Herb Grilled Chicken Bowl with Rice and Fresh Salad

Creamy Herb Grilled Chicken Bowl with Rice and Fresh Salad Tender grilled chicken marinated in a creamy herb sauce, served over warm rice with a refreshing Mediterranean salad and a drizzle of yogurt-herb dressing. Each bite blends creamy, zesty, and crunchy textures — a nourishing bowl that feels indulgent yet balanced. Prep time: 20 minutes … Read more

Grilled Chicken with Creamy Pepper Sauce and Roasted Brussels over Rice

Grilled Chicken with Creamy Pepper Sauce and Roasted Brussels over Rice Juicy grilled chicken breast served with a rich, creamy peppercorn sauce, alongside roasted Brussels sprouts and fluffy rice. This meal delivers a perfect balance of creamy, savory, and roasted flavors — comforting yet light enough for everyday dinners. Prep time: 15 minutes Cook time: … Read more

Roasted Vegetable Orzo

Roasted Vegetable Orzo Tender orzo pasta tossed with caramelized roasted vegetables, olive oil, lemon, and feta for a simple, colorful Mediterranean meal. It’s satisfying, flavorful, and great warm or chilled as a salad. Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 3–4 Ingredients For the Roasted Vegetables: 1 small zucchini, … Read more

Grilled Corn and Zucchini Salad with Sun-Dried Tomato Vinaigrette

Grilled Corn and Zucchini Salad with Sun-Dried Tomato Vinaigrette This vibrant salad combines smoky grilled corn and tender zucchini with a tangy, umami-rich sun-dried tomato vinaigrette. Fresh herbs, feta, and toasted nuts bring it all together for a Mediterranean-style side or light main dish that’s equally delicious warm or chilled. ⏱️ Time Prep: 15 minutes … Read more

Tahini jalapeno green goddess chicken salad wraps

Tahini Jalapeno Green Goddess Chicken Salad This vibrant chicken salad features a creamy green goddess dressing made with tahini, jalapenos, herbs, and lemon. It’s rich, zesty, and slightly spicy — balanced beautifully with tender chicken, crisp greens, cucumber, avocado, and feta. It’s Mediterranean meets modern California cuisine — perfect for lunch or dinner. ⏱️ Time … Read more