Cottage Cheese Egg Bake with Spinach and Parmesan This Cottage Cheese Egg Bake is one of those recipes that feels both wholesome and comforting at the same time. It’s light but filling, rich in protein, and packed with flavor from simple, familiar ingredients. The cottage cheese blends seamlessly into the eggs as it bakes, creating … Read more
Cottage Cheese & Spinach Crustless Quiche Light, low carb, and creamy This Cottage Cheese & Spinach Crustless Quiche is the kind of recipe that quietly becomes a staple. It’s light yet filling, creamy without being heavy, and naturally low in carbs since there’s no crust involved. Cottage cheese does the heavy lifting here, blending into … Read more
Mediterranean Classic Stuffed Cabbage Rolls in Tomato Sauce Mediterranean Classic Stuffed Cabbage Rolls are a timeless comfort dish found across many coastal kitchens, from Greece to the Levant. Soft cabbage leaves are wrapped around a savory filling, gently simmered in a rich tomato sauce until tender and deeply flavorful. This version keeps things traditional and … Read more
Crispy Chickpea & Cauliflower Sheet Pan with Tahini Honey Drizzle This Crispy Chickpea & Cauliflower Sheet Pan with Tahini Honey Drizzle is the kind of recipe that feels modern, nourishing, and deeply satisfying without being complicated. Everything roasts together on one pan until golden and crisp, developing rich flavor with very little effort. The contrast … Read more
Mediterranean Greek Chicken Souvlaki Bowls with Tahini Garlic Sauce Mediterranean Greek Chicken Souvlaki Bowls bring together everything that makes Mediterranean cooking so appealing. Fresh ingredients, bold yet balanced flavors, and a satisfying mix of textures all layered into one nourishing bowl. Juicy marinated chicken is grilled or pan-seared until golden, then paired with vibrant vegetables, … Read more
Golden Mediterranean Chicken Patties with Fresh Herbs, Creamy Feta, and Bright Lemon Golden Mediterranean Chicken Patties are the kind of recipe that feels both comforting and fresh at the same time. They’re crisp on the outside, juicy on the inside, and packed with classic Mediterranean flavors. Fresh herbs bring fragrance, feta adds creamy saltiness, and … Read more
Mediterranean Sweet Potatoes Stuffed with Orange Zest Ricotta & Almonds Mediterranean Sweet Potatoes Stuffed with Orange Zest Ricotta & Almonds are a vibrant, flavorful, and wholesome dish that balances natural sweetness, creamy richness, and a satisfying crunch. Roasted sweet potatoes act as the perfect base, while the ricotta filling is light yet indulgent, subtly flavored … Read more
Mediterranean Tandoori Salmon Rice Bowl This Mediterranean Tandoori Salmon Rice is a fusion-style dish where tender oven-roasted salmon is coated in a mild tandoori-inspired marinade (smoky, tangy—not hot) and served over fluffy basmati rice infused with olive oil, lemon, and herbs. Finished with fresh vegetables and a light drizzle sauce, it’s nourishing, elegant, and restaurant-quality. … Read more
Mediterranean Oat Hand Pies These Oat Hand Pies are inspired by rustic Mediterranean village pastries. A tender oat–olive oil dough wraps around a softly spiced apple-carrot filling that sweetens naturally as it bakes. No yogurt, no heavy butter, no frosting — just wholesome oats, fruit, olive oil, and warm citrus aroma. Crisp outside, soft inside. … Read more
Mediterranean Apple, Carrot & Oat Olive-Oil Pastry Bars These Apple, Carrot & Oat Olive-Oil Pastry Bars are a rustic Mediterranean dessert inspired by countryside baking. Naturally sweetened with apples and carrots, bound with hearty oats and fragrant olive oil, then gently spiced with cinnamon and orange zest. No yogurt, no refined sugar, no butter-heavy cake … Read more
