Greek Yogurt High-Protein Flatbread
This is a delightful, high-protein, 4-ingredient flatbread recipe. It’s a quick and easy no-knead, no-wait, and no-yeast recipe you can make effortlessly at home. This means you won’t have to buy packaged flatbread again.
Total Time: 20 minutes
Yield: 6-8
Ingredients:
1 cup Organic all-purpose unbleached flour and a bit more for kneading
1 cup Organic Greek Yogurt
1 tsp baking powder
1 tsp salt
Nub of butter or olive oil for frying (about 2 tablespoons of oil in total)
Instructions
combine 1 cup of flour, salt, and baking powder in a bowl. Mix quickly. Then, add in the Greek yogurt. If you have a stand mixer, place all ingredients into the mixing bowl and use the dough hook to combine and knead the dough.
Start mixing, and once the dough starts forming, knead it in the bowl. When you see a ball has formed, sprinkle some additional flour onto a clean surface and place the dough onto it. Roll it into a ball and cut it into 6-8 equal parts. Roll each mini ball into a ball to get that round pita shape.
Use a rolling pin to roll out each ball into 1-inch pita/flatbread pieces. Sprinkle additional flour as needed.
coat a thin layer of butter or good-quality cooking oil in a large skillet or griddle. Add your flatbread rounds to the pan on medium heat for 3-4 minutes. Check often to make sure it doesn’t burn. Once golden brown, flip it to cook the other side.
Eat warm with your favorite filling.
Notes:
Keep the food in a Ziplock bag or container in the fridge for optimal storage. When ready to eat, heat it in a skillet or toaster oven. The food stays fresh for up to three days.
If you have a stand mixer, place all ingredients (flour, baking powder, salt, and Greek yogurt) into the bowl and use the dough hook to make the dough even faster with no kneading. Then, follow the remaining steps in the recipe.
Why You Will Love It:
Your family will absolutely adore this recipe for several reasons:
It comes together quickly in less than 30 minutes to have a delicious meal.
The dough requires no waiting time or yeast, so you don’t have to worry about rising.
This recipe uses good quality ingredients without additives or unnecessary oils in most grocery store packaged flatbreads.
It’s perfect for lunchbox sandwiches or breakfast wraps.
It’s healthy and nutritious. Even if your family eats it plain, you’ll feel good knowing it contains protein from Greek yogurt.
