Mediterranean Chickpea Casserole

Mediterranean Chickpea Casserole with Spinach and Feta This one pot vegetarian dinner is delicious and easy to make. The Mediterranean tomato stew is bursting with flavor from the red onion, tomatoes, and herbs. Then it’s combined with protein-rich chickpeas; and topped with feta cheese that gets crispy in the oven. This cozy chickpea casserole hits … Read more

Healthy Pumpkin Spice Oatmeal Pancakes

Healthy Pumpkin Spice Oatmeal Pancakes Are you looking for a nutritious, delicious breakfast that’s also simple to prepare? Made in a blender, these nutritious pumpkin spice muesli pancakes are full of nutrients! Which Flour Is Best for Healthy Pancakes? Because full grain oats are used to make these pumpkin oatmeal pancakes, we adore them. All … Read more

One Pot Mediterranean Chicken Recipe

One Pot Mediterranean Chicken Recipe  This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal clean up at the end of the night! Prep Time: 15 minutes  Cook Time: 35 minutes  Total Time: 50 minutes  Servings: 4 servings … Read more

Seared Steak Poke Bowl

Seared Steak Poke Bowl In this seared steak poke bowl, the richness is retained but the dish is made lighter! preparation Time: Ten Mins Cook Time:Fifteen mins Total Time: Twenty Five Mins Ingredients For Seared Steak Poke Bowl Marinate and sear 200 g (½ lb) of beef fillet steak mince 1 clove of peeled and … Read more

Mediterranean Grilled Tumeric Chicken Recipe

Mediterranean Grilled Tumeric Chicken Recipe  This easy grilled chicken recipe involves marinating boneless skinless chicken thighs in a simple marinade with turmeric that creates a bright beautiful color and wonderful taste! Chicken thighs are one of my favorite cuts of chicken because they’re super flavorful and hard to dry out. I always used to swear … Read more

Mediterranean Salmon Soup

This easy and bright salmon soup uses simple ingredients and comes together in just over 20 minutes. Delicate, almost creamy chunks of salmon tucked in a flavor-packed broth with potatoes, carrots, and fresh dill. A splash of lemon juice brings it together. Quick and easy. This salmon soup takes just over 20 minutes to finish. … Read more

Mediterranean Spinach Rice Recipe

Spinach rice turns rice into a classy side dish! Garlic, dill and feta cheese bring big flavor to this Mediterranean-style dish. Prep Time: 5 minutes Cook Time: 15 minutes Total Time: 20 minutes  Yield: 4 to 6 Ingredients For Mediterranean Spinach Rice Recipe  2 garlic cloves, minced 1 tablespoon olive oil 6 cups (5 ounces) … Read more

Spinach Blueberry Salad

Spinach Blueberry Salad: A creamy blueberry tahini dressing envelops a heaping serving of vegetables, fresh blueberries, chickpeas, raisins, and toasted sunflower seeds in this spinach blueberry salad. Salads are really simple to put together and come in an endless variety of combinations. I wanted to make a nutrient-dense, plant-based salad today that included baby spinach … Read more

QUICK N EASY Mediterranean Grilled Chicken Breasts

QUICK N EASY Mediterranean Grilled Chicken Breasts These Mediterranean Grilled Chicken Breasts are a super flavorful way to make your weeknight meals even easier with an incredibly flavorful, super easy-to-make grilled chicken breast! Who else loves healthy, simple, fast, and easy dinners? I knew we weren’t alone. Cooking from scratch often conjures up images of … Read more