Crispy Baked Cheddar Wraps with Spicy Honey Drizzle

Crispy Baked Cheddar Wraps with Spicy Honey Drizzle These crispy baked cheddar wraps are a fun, modern snack or light meal. Golden, melty cheddar forms a crunchy shell that wraps around your favorite fillings — like turkey, spinach, or roasted veggies — and gets finished with a sweet-spicy honey drizzle. They’re simple, satisfying, and packed … Read more

Stuffed Acorn Squash with Rice, Cranberries, Walnuts and Feta

Stuffed Acorn Squash with Rice, Cranberries, Walnuts & Feta This stunning vegetarian dish brings together the natural sweetness of roasted acorn squash with a savory, nutty, and tangy rice filling. The mix of fluffy rice, tart cranberries, crunchy walnuts, and creamy feta cheese creates a perfect balance of flavors — a wholesome Mediterranean-style meal or … Read more

Salmon nicoise recipe

Salmon Niçoise Salad Recipe Description: A Salmon Niçoise Salad is a fresh, colorful, and hearty twist on the classic French Niçoise salad, traditionally made with tuna. In this version, rich, flaky salmon is the star of the show, paired with tender green beans, creamy potatoes, briny olives, juicy cherry tomatoes, crisp greens, and hard-boiled eggs … Read more

Mediterranean Whipped Feta & Olive Tapas Board

Mediterranean Whipped Feta & Olive Tapas Board This vibrant tapas board features a creamy whipped feta dip, salty Kalamata olives, and optional fried or grilled halloumi, making it perfect for Mediterranean-style snacking or entertaining. Brightened with fresh herbs and lemon, this board is both visually appealing and bursting with flavor. Easy to assemble, it’s ideal … Read more

Mediterranean Lemon Herb Grilled Salmon with Quinoa & Spinach

Mediterranean Lemon Herb Grilled Salmon with Quinoa & Spinach This Mediterranean-inspired meal features tender, flavorful salmon grilled with lemon and fresh herbs, served alongside fluffy quinoa and sautéed spinach. It’s light, nutritious, and packed with bright flavors, making it perfect for a healthy weeknight dinner or a simple, elegant lunch. Total Time: ~25–30 minutes Prep … Read more

Mediterranean Greek Chicken Souvlaki Bowl

Mediterranean Greek Chicken Souvlaki Bowl This Greek-inspired bowl combines tender, marinated chicken souvlaki with a fresh, vibrant salad, creamy tzatziki, and a hearty base of rice, couscous, or quinoa. It’s a balanced, flavorful meal that’s perfect for a healthy weeknight dinner or meal prep. The combination of lemon, garlic, herbs, and feta gives it an … Read more

Mediterranean Greek Chicken & Roasted Veggie Wraps

Mediterranean Greek Chicken & Roasted Veggie Wraps These Greek-inspired wraps are packed with tender, lemon-herb chicken, roasted vegetables, creamy tzatziki, and crumbled feta, all wrapped in a soft tortilla. They’re perfect for a quick lunch, healthy dinner, or portable meal option. Full of Mediterranean flavors and easy to prepare, these wraps are both satisfying and … Read more

Mediterranean Fig with Walnut Burrata Mezze Platter

Mediterranean Fig with Walnut Burrata Mezze Platter This elegant mezze platter combines creamy burrata, sweet fresh figs, and crunchy toasted walnuts for a perfect balance of flavors and textures. Drizzled with honey and olive oil, and optionally finished with balsamic glaze, it’s a simple yet impressive appetizer or snack. Ideal for entertaining, this platter brings … Read more

Mediterranean Easy Summer Tomato and Eggplant Pie

Mediterranean Easy Summer Tomato and Eggplant Pie This colorful and flavorful pie is a Mediterranean-inspired vegetarian dish, combining tender eggplant, ripe tomatoes, fresh basil, and a blend of cheeses in a flaky crust. Perfect for a light dinner, brunch, or a picnic, it’s a great way to showcase summer produce. The optional tomato sauce adds … Read more